CinemaOSMovie · 2003 · 1h 16m

Ultimate Whole Body Workout

100%(1)

When dieting guru Rosemary Conley declares that the Ultimate Whole Body Workout is her last fitness video, cynics might either be relieved that the population is finally to be spared her evangelical diet-speak, or conclude that she's "past it". However, this programme is not so easily dismissed. There might be nothing new here, but there is no doubt that a great deal of Conley's success comes from her ability to motivate. Conley first runs through the key moves featured in the work-outs, cleverly eliminating the problem of figuring it out during the sessions--and the risk of giving up. The 35-minute aerobic workout and the 20-minute body conditioning session are designed to be done on alternative days, while the final chair programme is for those with limited mobility (including pregnant women) who still want to burn calories.

Play
Status
Released
Runtime
1h 16m
Language
EN
Released
May 12, 2003
Studios
Vci

Featuring

Cast & crew

1 credited
Starring

Rosemary Conley

Herself

Keep watching

More like this

Solomon Yogalates: for weight loss

Solomon Yogalates: for weight loss

2005 · Film

Sweatin' to the Oldies8.0

Sweatin' to the Oldies

1988 · Film

Jillian Michaels: 6 Week Six-Pack

Jillian Michaels: 6 Week Six-Pack

2010 · Film

Muscle Beach

Muscle Beach

2026 · Film

The Game Changers7.3

The Game Changers

2019 · Film

The Fittest6.0

The Fittest

2020 · Film

Hack Your Health: The Secrets of Your Gut6.7

Hack Your Health: The Secrets of Your Gut

2024 · Film

Vegan: Everyday Stories7.7

Vegan: Everyday Stories

2016 · Film

Tapout XT6.0

Tapout XT

2012 · Film

#Fitspo

#Fitspo

2025 · Film

WWE Power Series: Triple H10.0

WWE Power Series: Triple H

2014 · Film

Slashercise1.5

Slashercise

2024 · Film

Jillian Michaels: No More Trouble Zones

Jillian Michaels: No More Trouble Zones

2008 · Film

Jillian Michaels Cardio Kickstart

Jillian Michaels Cardio Kickstart

2016 · Film

Jillian Michaels: Banish Fat Boost Metabolism

Jillian Michaels: Banish Fat Boost Metabolism

2008 · Film

Shilpa's Yoga8.0

Shilpa's Yoga

2007 · Film

The Master's Hammer and Chisel - Hammer Build Up10.0

The Master's Hammer and Chisel - Hammer Build Up

2015 · Film

Davina - My Three 30 Minute Workouts

Davina - My Three 30 Minute Workouts

2005 · Film

Picked for you

Recommended movies

A Christmas Kiss II5.8

A Christmas Kiss II

2014 · Film

Christmas on Honeysuckle Lane5.9

Christmas on Honeysuckle Lane

2018 · Film

Monster High: Friday Night Frights7.8

Monster High: Friday Night Frights

2012 · Film

Pumping Iron7.2

Pumping Iron

1977 · Film

Write Before Christmas6.9

Write Before Christmas

2019 · Film

Holiday Date6.5

Holiday Date

2019 · Film

Love in Winterland6.6

Love in Winterland

2020 · Film

Christmas Made to Order6.1

Christmas Made to Order

2018 · Film

Christmas in Evergreen: Tidings of Joy6.8

Christmas in Evergreen: Tidings of Joy

2019 · Film

Christmas in Evergreen: Letters to Santa6.8

Christmas in Evergreen: Letters to Santa

2018 · Film

On the 12th Date of Christmas7.1

On the 12th Date of Christmas

2020 · Film

Christmas at Grand Valley6.4

Christmas at Grand Valley

2018 · Film

The Perfect Christmas Present6.2

The Perfect Christmas Present

2017 · Film

My Date with Drew5.9

My Date with Drew

2005 · Film

Monster High: Ghouls Rule6.9

Monster High: Ghouls Rule

2012 · Film

A Royal Winter7.1

A Royal Winter

2017 · Film

A Royal Runaway Romance7.3

A Royal Runaway Romance

2022 · Film

Christmas in Evergreen6.4

Christmas in Evergreen

2017 · Film

Lying to Be Perfect6.1

Lying to Be Perfect

2010 · Film

Brigadoon6.6

Brigadoon

1954 · Film