Looking Good

Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and groove on a set drenched in abstract 80s design sensibilities.

Warm Up with Traci Lords

An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.

Issho ni Sleeping: Sleeping with Hinako

Hinako returns to our TV screens, this time showing us how to sleep.

Postings

Isa, 25, is an influencer:1,5 million followers on Instagram. Too bad that she gets busted with illegal substances for athletes, robbing her of authenticity - a dramatic decline in her career.

Insanity Max: 30 - Sweat Intervals

Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.

Yoga for Wimps

Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series of yoga poses that are physically challenging, yet can be done by the average wimp! These poses, practiced with energy and enthusiasm, will produce amazing results. It's a fitness routine that everyone can do, regardless of age, fitness level, and flexibility (or lack thereof)! Yoga is just as much about your state of mind as it is about what your body is doing! Yoga for Wimps shows you how to tone your muscles, build strength, increase your energy, and reduce stress - all in a way that's not intimidating! Yoga for Wimps lets you work at your own pace to reap all of the wonderful rewards of yoga, without demanding too much from your body!

Total Yoga

Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation

Dixie Carter's Unworkout

Offers an invigorating, no-stress approach to the proven stretching-strengthening and breathing techniques of traditional yoga.

P90X

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

P90X3 - The Challenge

Adds serious strength to your entire upper body.

P90X3 - Decelerator

Powerful, muscle-defining stability training.

P90X3 - MMX

incinerates fat with a martial-arts based cardio routine.

P90X3 - Accelerator

Maximize your cardiovascular and muscular efficiency.

P90X3 - X3 Yoga

Improve your musculoskeletal flexibility, balance, and core strength.

P90X3 - Pilates X

Powerful core, muscle elasticity, and joint stability.

P90X - Chest and Back

Superset two of the body's largest muscle groups for a lactic acid bath like no other! You'll be fully pumped five minutes into the program, and your muscles will beg for mercy the rest of the way. Your body will learn how to keep it together under duress as you struggle to meet your target number of reps during round two. And if you feel a little queasy after your set, at least you'll know you're not alone.

P90X - Plyometrics

Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.

P90X - Shoulders & Arms

Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is said and done. Just be sure to keep your form during the latter part of the routine, when you'll be tempted to cheat your range of motion. Maintaining good form is critical for proper muscular development and preventing injury, so stay strict and get ripped!

Yoga Everyday

House on Bare Mountain

The Wolfman, Dracula and Frankenstein spy on a girls' school in the mountains, where most of the girls spend their time sunbathing in the nude, nude exercises and nude art classes. The monsters finally invade the school…

21 Day Fix - Yoga Fix

Improve your balance, flexibility, and strength as you help relax your muscles.

The Super Dimension Fortress Macross: Flash Back 2012

Flash Back 2012 is Minmay's farewell concert. Featuring some of her best songs, the music is performed over various scenes and events taken from the first Macross television series as well as Macross: Do You Remember Love film. Also included is a newly animated closing sequence showing the launch of Misa's colony vessel, the Megaroad-01, into space.

Barbershop 2: Back in Business

The continuing adventures of the barbers at Calvin's Barbershop. Gina, a stylist at the beauty shop next door, is now trying to cut in on his business. Calvin is again struggling to keep his father's shop and traditions alive--this time against urban developers looking to replace mom & pop establishments with name-brand chains. The world changes, but some things never go out of style--from current events and politics to relationships and love, you can still say anything you want at the barbershop.

Police Academy 3: Back in Training

When police funding is cut, the Governor announces he must close one of the academies. To make it fair, the two police academies must compete against each other to stay in operation. Mauser persuades two officers in Lassard's academy to better his odds, but things don't quite turn out as expected...

Ride Along 2

As his wedding day approaches, Ben heads to Miami with his soon-to-be brother-in-law James to bring down a drug dealer who's supplying the dealers of Atlanta with product.

The Exorcism of Molly Hartley

Accused of murder and confined to a mental institution, Molly Hartley falls under the possession of a powerful demonic force. As she undergoes a monstrous transformation, a defrocked priest is her only hope of salvation.

Police Academy 5: Assignment Miami Beach

The Police Academy misfits travel to Miami Beach for Commandant Lassard to be honored with a prestigious lifetime award pending his retirement. Things take a turn when Lassard unknowingly ends up in possession of stolen diamonds from a jewel heist.

Terminator 5: The Death of Hollywood

An unofficial sequel to Kefir-Profit's unofficial Terminator sequel... This time featuring Superman, Rambo, Neo from the Matrix, Harry Potter and the evil Agent 007.

The Cave of the Golden Rose 2

Fantaghiro and Romualdo are preparing their marriage when the Black Queen disgusted by their deep love captures Fantaghiro's father. Romualdo and his soldiers go on their journey to free him. But the insidious Black Queen transforms herself into Fantaghiro, makes Romualdo her slave by kissing him and captures the rest of his army. Fantaghiro follows Romualdo although she promised him to stay home, finds the camp deserted and enters the near castle of the Black Queen. When she asks for a duel to free her people she is very surprised to face Romualdo who has forgot her completely due to the magic of the Black Queen.

The Cave of the Golden Rose 4

A black cloud travels across country, kills animals and plants and dries up the rivers. When the cloud reaches Fantaghiro's kingdom she meets Prince Parsel who follows the cloud to get his stolen castle back. After her castle vanishes, too, Fantaghiro joins Parsel on his journey to find her home, her people, her family and her love.

The Hunchback of Notre Dame II

Now that Frollo is gone, Quasimodo rings the bell with the help of his new friend and Esmeralda's and Phoebus' little son, Zephyr. But when Quasi stops by a traveling circus owned by evil magician Sarousch, he falls for Madellaine, Sarouch's assistant.

Full-Court Miracle

Inspired by the true story of University of Virginia basketball star Lamont Carr, the film centers on a group of young Jewish basketball players who search for a coach to help them out of a slump. The main character Alex Schlotsky is inspired by the true story of Alex Barbag and Chad Korpeck.

French Fried Vacations 3: Friends Forever

After the Club Med and skiing, what happened to the Bronzés 27 years later? Early response: the same, and worse.

In Desert and Wilderness

Fourteen year old Polish boy Stas Tarkowski and eight year old Nel Rawlison from England are kidnapped as the hostages by Arabic fanatics and taken to their religion leader. Then they manage to escape and try to return to their fathers. Children have a lot of dangerous adventures, meet two Black kids; Kali and Mea, who also help them, make a friendship with an elephant and help one Black's tribe.

Alvin and the Chipmunks: The Squeakquel

Pop sensations Alvin, Simon and Theodore end up in the care of Dave Seville's twenty-something nephew Toby. The boys must put aside music super stardom to return to school, and are tasked with saving the school's music program by winning the $25,000 prize in a battle of the bands. But the Chipmunks unexpectedly meet their match in three singing chipmunks known as The Chipettes - Brittany, Eleanor and Jeanette. Romantic and musical sparks are ignited when the Chipmunks and Chipettes square off.

Girl vs. Monster

Skylar finds out that her parents are monster hunters after she accidentally releases some monsters from a secret containment chamber; so she and her techno friends must recapture all the monsters and also save her mom and dad from these monsters who are out for revenge.

Father of the Bride Part II

Just when George Banks has recovered from his daughter's wedding, he receives the news that she's pregnant ... and that George's wife is expecting too. He was planning on selling their home, but that's a plan that—like George—will have to change with the arrival of both a grandchild and a kid of his own.

Asterix & Obelix Take on Caesar

Set in 50 B.C., Asterix and Obelix are living in a small but well-protected village in Gaul, where a magic potion concocted by Druids turns the townsfolk into mighty soldiers. When Roman troops carve a path through Gaul to reach the English Channel, Caesar and his aide de camp Detritus discover the secret elixir and capture the Druid leader who knows its formula, and Asterix and Obelix are sent off to rescue them.

The Cave of the Golden Rose 5

In this last episode princess Fantaghirò ends up in a parallel dimension fairy land full of kids. Here the princess must fight against a villain called "Nameless".

Barbie in A Mermaid Tale

Barbie stars as Merliah, a surfer who learns a shocking secret: she's a mermaid! She and her dolphin friend set out for an undersea adventure to rescue her mother, the queen of Oceana.