Using explosive and defensive-style movements, this fast-paced cardio-conditioning workout will help you carve a tight, lean body.
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Himself
Herself
In the midst of a match, a successful boxer - Hayato, has had enough of the sport. He lets himself get knocked, quits boxing, leaving his wife and start living alone with his mangy dog. One day a young mediocre boxer knocks at the door and wants to be Hayato's apprentice.
Joe O'Hara finds out he has a damaged optic nerve just before a boxing match for the title. He needs the money badly, so he doesn't delay the fight. The opponent discovers Joe's weakness and pounds on his eyes, causing him to go blind.
Featherweight world champion Gary Russell Jr. defends his WBC title against undefeated mandatory challenger Joseph “JoJo” Diaz Jr. at the MGM National Harbor in Maryland.
When a talented new arrival begins using the local boxing club, Paris, a skilled fighter, is forced into an unexpected struggle with himself. A film about vulnerability in a hyper-masculine world that doesn't allow for it.
Championship boxing returns to Puerto Rico, as Australia's Liam Paro (25-0) faces Richardson Hitchins (18-0). Whilst both men seek to retain their perfect records, will Paro be able to make a first defence of his IBF super-lightweight world title?
It's 1974. Muhammad Ali is 32 and thought by many to be past his prime. George Foreman is ten years younger and the heavyweight champion of the world. Promoter Don King wants to make a name for himself and offers both fighters five million dollars apiece to fight one another, and when they accept, King has only to come up with the money. He finds a willing backer in Mobutu Sese Suko, the dictator of Zaire, and the "Rumble in the Jungle" is set, including a musical festival featuring some of America's top black performers, like James Brown and B.B. King.
The amazing true story of Billy Moore, an English boxer incarcerated in Thailand’s most notorious prison. Thrown into a world of drugs and violence, he finds his best chance to escape is to fight his way out in prison Muay Thai tournaments.
A grumpy boxing coach takes on a young, rebellious woman under his wings and starts training her for the world championship. But their biggest battle has to be fought outside the ring.
The story of Rubin "Hurricane" Carter, a boxer wrongly imprisoned for murder, and the people who aided in his fight to prove his innocence.
In 1941 Hawaii, a private is cruelly punished for not boxing on his unit's team, while his captain's wife and second in command are falling in love.
Nathan Heaney (17-0, 6 KOs) attempts to realise his dream when he challenges Denzel Bentley (18-2-1, 15 KOs) for the British Middleweight title and the WBA Continental championship belt. In the co-headline bout, a final eliminator for the WBC World Featherweight Championship, the WBC Silver champion Nick Ball (18-0, 11 KOs) faces former WBO world champion Isaac Dogboe (24-3, 15 KOs).
HULL'S Olympic champ Luke Campbell takes on fearsome Vasyl Lomachenko in London tonight. The London 2012 gold medallist Campbell headed over the Atlantic for his last contest back in March and saw off Adrian Yung with an emphatic fifth round stoppage. But this is a whole other league as Cool Hand returns to the O2 to take on the man widely regarded as the best pound-for-pound fighter on the planet. Double Olympian Loma dispatched with Anthony Crolla in brutal fashion back in April and will look to add the vacant WBC lightweight title to his extensive belt collection.
A shy high school student meets his childhood friend, who moved away years earlier, and who encourages him to join their school's boxing club.
Amongst the 2011 London riots, a former boxer needs must choose between his past or a new future.
Shakur Stevenson attempts to become a three-weight world champion when he takes on Dominican puncher Edwin De Los Santos for the vacant WBC lightweight world title at the T-Mobile Arena in Las Vegas, Nevada.
Ricky Burns aims to become a three-weight world champion when he faces Michele Di Rocco for the vacant WBA light-welterweight title at Glasgow's SSE Hydro.
"Primetime" Chris Colbert (17-2, 6 KOs) faces Omar Salcido (19-1, 13 KOs) in a 10-round lightweight bout at the ProBox TV Events Center in Plant City, Florida.
Welterweight prospect and rising contender Conor Benn faces former 140 lb titleholder Chris Algieri at the Echo Arena in Liverpool, England.
On July 15th Arnold Barboza Jr. faces Danielito Zorrilla straight from Pechanga Resort & Casino in Temecula, CA.
Shift Shop - Sample Workout
The execution was scheduled and the last meal consumed. The coolness of the poisons entering the blood system slowed the heart rate and sent him on the way to Judgement. He had paid for his crime with years on Death Row waiting for this moment and now he would pay for them again as the judgment continued..
TAJOMARU is the famous 'bandit' of the forest from RASHOMON. Whoever kills Tajomaru inherits his name, status and sword. A royal brother leaves his kingdom to protect the princess he loves, only to find a series of harrowing adventures along the way which lead him back to where he came from, and then disinheriting his past to become the bandit TAJOMARU.
Slaughter Studios has a legendary reputation as the place where a slew of classic low-budget horror movies were made. Long since abandoned and now in ruins, a group of aspiring filmmakers led by director Steve decide to break into Slaughter Studios so they can shoot one last B-grade creature feature on the premises before it meets the wrecking ball. However, things go awry when Slaughter Studios proves to be the stalking grounds of a vicious psycho.
8mm film by Swiss artist Roman Signer.
A homeless veteran discovers his sister's killer is back on the streets after being released from prison earlier than expected, sending him on a downward spiral of vengeance.
Before the three feature films, Mario Schifano directs the camera towards the people around him to create real film diaries. His friends, his time partner and the artists he frequented are portrayed in their everyday life or object of the mechanical gaze of the camera, a filter through which to look at the outside world.
A gray wolf raised on a farm kills the family dog, and to save him from being destroyed, a boy named Lasset makes a trek through the wilderness with the wolf to a wilderness sanctuary 300 miles to the north. The BGM in the film consists entirely of Dvorak's Serenade for Strings, making it perhaps the only anime since Gauche the Cellist to make use of a single piece of classical music as the soundtrack. The plot of the film is simple and the outcome obvious, but the atmosphere of the film is genuine, and it is very moving in parts thanks to Dvorak's music (which is scored entirely for the most emotional of the instrument groups, the strings). This is a straightforward drama about the friendship between a boy and his wolf, and it pushes all the buttons you'd expect, but it's very enjoyable despite all that.
Shot on location in a very remote part of southern Morocco, this short film looks into the amazing craftsmanship and dedication of the Berber rug weavers in the region. These incredibly talented people are part of an ancient tradition that still employs centuries-old techniques to produce beautiful and unique handwoven rugs.
After an alleged malpractice that led to the death of his brother, heart surgeon Daniel Guth took the consequences: he gave up his beloved job and retreated into the solitude of nature. At his place of refuge, the Salzburg mountains, the heiress to a private clinic is desperately looking for a capable chief physician. Daniel declines the post, although he finds the woman attractive. When a boy is seriously injured in a bus accident, he is confronted with his trauma again.
One girl learns the hard way that being home doesn't mean you're safe.
After drinking all night, Monty and his friend try to get home, but it turns out to be not easy. The next day, Monty tries to win the heart of a theater actress.
This behind-the-scenes documentary includes interviews with people who were directly involved in the MGM classic musical 'Seven Brides for Seven Brothers'. Those interviewed include actors and actresses who appeared in the film - as well as the film's choreographer, director, and musical arranger
Sua is a poor girl who dreams of being a fashion designer. After demonstrating her genius design skill, she gets the opportunity to be an auditor at the world-class fashion university, K-School. She must prove herself to her classmates as more than just a charity case. When the whole school competes to have their designs displayed during Fashion Week, will Sua rise to the top?