This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
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Presenter / Himself
PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.
A personal instruction video that makes home decorating easy, inexpensive and fun.
Instructional documentary produced in association with the Terrence Higgins Trust.
Touch is the key to everything we do, what we say, and the way we act. We listen, communicate, give and receive pleasure, with this, the most thrilling of the senses. This shows how to experience those feelings on an inner journey through your body's senses. Sara Dale, hands on healing therapist and experienced masseuse unravels the mystery of the ancient art of massage, and along with her own unique insight, shows you the benefits and the technique that lead to a fuller and more satisfying life. Sensual massage shows you how to massage your partner, and bring out the very best in your loving relationship.
This video reinforces the importance of safe crossing and loading/unloading behaviors for primary age students. In the story, the main character goes on an adventure with his pet dinosaur “EGG” to stress the dangers of the loading zone.
World renowned UFC fighter Kimo Leopoldo presents his fierce brand of hand-to-hand combat with his sensational new “Fierce Fighting” self-defense video training series. Developed from hundreds of street fighting encounters and no holds barred cage fights, Kimo has refined and perfected a “Fierce Fighting” system so effective that anyone who learns his lethal techniques is almost certain to win any stand-up or ground fighting encounter.
Learn how to safely operate your Toro Riding Mower in this heartwarming instructional video for you and your family. Featuring a power ballad encouraging you to mow safely.
This video shows ways to prevent or defuse violent situations in retail stores, particularly during an armed robbery.
Develop Your Psychic Powers purports that "your psychic abilities are a basic part of you," and clairvoyant Litany Burns wants to help you discover and use your "own natural psychic talents." Speaking in a soothing tone, she explains exercises you can practice with the video and on your own while others in the video demonstrate.
Florence Henderson (The Brady Bunch) shares her personal secrets for helping women look and feel their best. Beauty tips for proper skin care, easy make-up techniques, hair and fashion. Plus, how to relieve stress and simple things you can do to add to your overall fitness health!
Discusses safe food handling for mothers-to-be. Topics covered include shopping, food storage, food preparation, cooking, serving food on the go, leftovers/reheating, safe bottle-feeding, diaper changing, etc.
A how-to instructional video from the 1990s that teaches the viewer how to use a Cuisinart food processor.
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows you how to firm and tone hips, thighs, and buttocks using the latest country line-dance steps.
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
Pete Rose instructs children in the fundamental mechanics of playing baseball.
Join two of basketball's greatest legends Red Auerbach and Larry Bird, as they share their knowledge, insight, and experience in this action packed, highly instructive, and entertaining look at "America's Game."
50 minutes of fast-paced hatha yoga for physical conditioning.
An instructional video on how to incorporate magic and sleight of hand into your pick-up techniques. This entertaining and informative course will help you turn your social life around... LIKE MAGIC!
A comprehensive overview on how to take care of Actar CPR dummies, hosted by three alien babies visiting from a distant planet.
Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.
Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
A documentary shot by filmmakers all over the world that serves as a time capsule to show future generations what it was like to be alive on the 24th of July, 2010.
An impressionistic portrait of the iconic actor Harry Dean Stanton comprised of intimate moments, film clips from some of his 250 films and his renditions of American folk songs.
Documentary exploring the human tendency to be dishonest. Inspired by the work of social scientist, Dan Ariely, the film interweaves personal stories, expert opinions, behavioral experiments, and archival footage to reveal how and why people lie.
Using the book 'Fragments', which collects Marilyn Monroe's poems, notes and letters, and with participation from the Arthur Miller and Truman Capote estates who have contributed more material, each of the actresses will embody the legend at various stages in her life.
Recorded during her Speak Now World Tour in 2011, this live recording collects 18 performances from the country-pop starlet, including almost all songs from her 2010 studio album "Speak Now".
With mesmerizing footage and time lapses of animators at work, this behind-the-scenes special captures the artistry of a unique tale years in the making.
Documentary filmmaker Frederick Wiseman takes us inside Northeast High School as a fly on the wall to observe the teachers and how they interact with the students.
Join director Clint Eastwood and his creative team, along with Bradley Cooper and Sienna Miller, as they overcome enormous creative and logistic obstacles to make a film that brings the truth of Navy SEAL Chris Kyle's story to the screen.
This documentary focuses on the actors and their journey over two summers to create the remake to the original IT, by Stephen King. The documentary originally released as bonus material, bundled with IT: Chapter Two.
Prelude to War was the first film of Frank Capra's Why We Fight propaganda film series, commissioned by the Pentagon and George C. Marshall. It was made to convince American troops of the necessity of combating the Axis Powers during World War II. This film examines the differences between democratic and fascist states.
A real-life undercover thriller about two ordinary men who embark on an outrageously dangerous ten-year mission to penetrate the world's most secretive and brutal dictatorship: North Korea.
Nine filmmakers each profile a young girl from a different part of the world to weave a global tapestry of youth in the 21st century.
The remarkable story of Brazilian racing driver Ayrton Senna, charting his physical and spiritual achievements on the track and off, his quest for perfection, and the mythical status he has since attained, is the subject of Senna, a documentary feature that spans the racing legend's years as an F1 driver, from his opening season in 1984 to his untimely death a decade later.
"One Direction: This Is Us" is a captivating and intimate all-access look at life on the road for the global music phenomenon. Weaved with stunning live concert footage, this inspiring feature film tells the remarkable story of Niall, Zayn, Liam, Harry and Louis' meteoric rise to fame, from their humble hometown beginnings and competing on the X-Factor, to conquering the world and performing at London’s famed O2 Arena. Hear it from the boys themselves and see through their own eyes what it's really like to be One Direction.
An epic story of adventure, starring some of the most magnificent and courageous creatures alive, awaits you in EARTH. Disneynature brings you a remarkable story of three animal families on a journey across our planet – polar bears, elephants and humpback whales.
The story of New Zealander Bruce McLaren, who founded the McLaren Motor Racing team, showing the world that a man of humble beginnings could take on the elite of motor racing and win.
Film adaptation of French economist Thomas Piketty's ground-breaking global bestseller of the same name: an eye-opening journey through wealth and power.
In this concert film, 'Hannah Montana' star Miley Cyrus performs a slew of hit songs, including 'Just Like You' and 'Life's What You Make It.'