Improving Your Posture (Second Edition)

Four teenagers exhibit good posture in standing, sitting, and walking positions, and demonstrate exercises for posture improvement.

Pilates for Lower Back Pain

This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.

Pilates Volume 2 - Intermediate

Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle co-ordination and control. In this Intermediate pilates session the exercises from the Beginners' Level have been modified and made more difficult, and new exercises have been added. This programme, adapted in line with your progress, will allow you to not only consolidate what you have learned, but also to establish a higher level of practice. Don't forget: to make progress, set objectives!

Pilates Volume 3 - Abdominals Special

Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle coordination and control. In this session, we have selected the pilates exercises which are the most effective for exercising and strengthening your abdominal muscles. The Pilates "Abdominal Special" training programme contains exercises on 3 progressive levels of difficulty, and you can therefore choose the exercises you wish to do according to your own level of ability. The development of your abdominal muscles will make it easier to stand up and to hold yourself well, and will also ease any back pain.

A Modern Guide to Health

Modern advice and old-fashioned values combine in this postwar animated health guide from the makers of Animal Farm.

Aşkın Sesi: Aşık Selime Ciziri Anma Töreni

Asker Ciziri

Backlash: Misogyny in the Digital Age

This documentary by Léa Clermont-Dion and Guylaine Maroist plunges us into the vortex of online misogyny and documents hatred towards women. This bleak opus, reminiscent of a psychological thriller, follows four women across two continents: former President of the Italian parliament Laura Boldrini, former Democratic representative Kiah Morris, French actor and YouTuber Marion Séclin, and Donna Zuckerberg, a specialist in online violence against women and the sister of Facebook’s founder. This tour de force reveals the devastating effects such unapologetic hatred has on victims, and brings to light the singular objective of cyber-misogyny: to silence women who shine. Some targets of cyber-violence will crumble under the crystallizing force of the click. Others, proud warriors, will stand tall and refuse to be silenced.

Henshin! Henshin! Arashi and Rider

Henshin! Henshin! Arashi and Rider is a 1972 special promoting Henshin Ninja Arashi and Kamen Rider.

Art is Self Love

A group of kids made a poem about how you can love yourself through Art. The poem goes as: "Art is such a beautiful way of expression. It can start off as something beautiful yet ugly. And turn into something lovely and bright. Colors blend in together..."

Be A Patriot, Kill A Priest

The war in El Salvador was the most cruel and bloody Latin America has ever seen. During that time of turmoil Latin American bishops created the famous preferential option for the poor, demanding justice, food and education in the name of the gospel. Using interviews and old footage, the film follows the civil war and the role of the Church in it. In 1977, after the murder of Father Rutilio Grande, the Archbishop Oscar Romero took a strong anti government position, broadcasting sermons over Radio Luz demanding that the government stop the repression. He could not understand why he was thought to be a follower of Karl Marx, when he knew "he followed only Jesus Christ." An inspiring film about people of faith who stood up against injustice.

Speed Is Expensive: The Philip Vincent Story

Philip Vincent built the fastest and most glamorous motorcycles in the world - yet he ended his days in poverty. Some 40 years after he died, one of his machines sold for over $1 million. This is his untold story.

Sleepless Nights: Revisiting the Slumber Party Massacres

30 years after the original feminist slasher film The Slumber Party Massacre (1982) hit theaters, cast & crew revisit the scene of the crime and its sequels.

The Journey of Vaan Nguyen

Hoiami Nguyen never imagined that he will end up so far from his home village of Bong Son in central Vietnam. Political circumstances and the roulette of life have washed him to the shores of Israel. The penniless Vietnamese refugee became a father of 5 Hebrew speaking Israeli daughters. His daughter - Vaan, describes her parents' ordeal using a razor sharp language in her blog. She feels trapped in circles of identity which will never meet. Caught between her wild and stormy Israeli spirit and the expectations to be modest and obedient Vietnamese at home, there is unbridgeable abyss. When her father returns to his family in Vietnam, Van finds herself absorbed into his tragic story - a cruel tale of loss and survival. Hoimai's dream of return sends Vaan to look for a brighter future in the new-old country. She joins him in trying to reclaim the lands of the family, in the remote village at the heart of the Vietnamese jungle.

One-Tenth of a Millimeter Apart

Tracing the beginnings of Jet Tone Films, which was founded in 1991 by Wong Kar Wai for the production of Ashes of Time (1994), the film features never-before-seen materials, including deleted scenes, behind-the-scene footage, and selected narration by Wong Kar Wai.

Midsummer Pilgrimage in a Czechoslavic Village

Scene of pilgrimage fair in a Czechoslavic village.

Silent Legacy

WWE Hall Of Fame 2014

Inductees into the 2014 WWE Hall of Fame included Jake “The Snake” Roberts, Ultimate Warrior, Razor Ramon, Lita, Paul Bearer, Mr. T and Carlos Colón.

The black hand — ETIM and terrorism in Xinjiang

Cascadura

Fleeting Super-8 images of island and family life, her father, Catholic school and family idiosyncrasies.

I Am Heath Ledger

The life and career of an actor, artist, and icon. His own journey through his own camera.

Looking for Richard

Al Pacino's deeply-felt rumination on Shakespeare's significance and relevance to the modern world through interviews and an in-depth analysis of "Richard III."

Naqoyqatsi

A visual montage portrait of our contemporary world dominated by globalized technology and violence.

Ex Libris: The New York Public Library

A documentary about how a dominant cultural and demographic institution both sustains their traditional activities and adapts to the digital revolution.

Being James Bond

Daniel Craig candidly reflects on his 15 year adventure as James Bond. Including never-before-seen archival footage from Casino Royale to the upcoming 25th film No Time To Die, Craig shares his personal memories in conversation with 007 producers, Michael G Wilson and Barbara Broccoli.

Beyond Infinity: Buzz and the Journey to Lightyear

Explore the evolution of Buzz Lightyear from toy to human in the making of Pixar’s Lightyear. Dive into the origin and cultural impact of everyone’s favorite Space Ranger, the art of designing a new “human Buzz,” and the challenges faced by the Lightyear crew along the way.

For the Love of Spock

The life of Mr. Spock, as well as that of Leonard Nimoy, the actor who played him for almost fifty years, written and directed by his son: Adam.

More Brains! A Return to the Living Dead

Retrospective documentary about the making of the horror cult classic "The Return of the Living Dead."

Voyage of Time: The IMAX Experience

A celebration of the universe, displaying the whole of time, from its start to its final collapse. This film examines all that occurred to prepare the world that stands before us now: science and spirit, birth and death, the grand cosmos and the minute life systems of our planet.

Buck

An examination of the life of acclaimed 'horse whisperer' Buck Brannaman, who recovered from years of child abuse to become a well-known expert in the interactions between horses and people.

180° South

The film follows adventurer Jeff Johnson as he retraces the epic 1968 journey of his heroes Yvon Chouinard and Doug Tompkins to Patagonia.

My Mom Jayne

Through deeply personal interviews with her siblings and an examination of the photographs, letters, and belongings left behind, Mariska assembles a new portrait of her mother Jayne Mansfield, an extraordinary and complex woman.

Embrace the Panda: Making Turning Red

A feature length documentary about the all-women team at the helm of Pixar's original feature, Turning Red. With unprecedented behind-the-scenes access to Director Domee Shi and her core leadership crew, this story shines a light on the powerful professional and personal journeys that brought this incredibly comical, utterly relatable, and deeply heartfelt story to the screen.

Unknown: Cave of Bones

Scientists examine underground clues from over 250,000 years ago that raise questions about our early relatives — and what it truly means to be human.

Capital in the Twenty-First Century

Film adaptation of French economist Thomas Piketty's ground-breaking global bestseller of the same name: an eye-opening journey through wealth and power.

The Secret

Interviews with leading authors, philosophers and scientists, with an in-depth discussion of the Law of Attraction. The audience is shown how they can learn and use 'The Secret' in their everyday lives.

Guillermo del Toro's Pinocchio: Handcarved Cinema

With mesmerizing footage and time lapses of animators at work, this behind-the-scenes special captures the artistry of a unique tale years in the making.

Downloaded

A documentary that explores the downloading revolution; the kids that created it, the bands and the businesses that were affected by it, and its impact on the world at large.

American Boy: A Profile of Steven Prince

Martin Scorsese spends an evening with larger-than-life raconteur Steven Prince—a former drug addict, road manager for Neil Diamond, and actor—as he recounts stories from his colorful life.

The Summers of It - Chapter Two: It Ends

This documentary focuses on the actors and their journey over two summers to create the remake to the original IT, by Stephen King. The documentary originally released as bonus material, bundled with IT: Chapter Two.