CinemaOSSeries · 2025– · 1 Season · NR

25 Minute Speed Train

Reality

If you’re trying to work out but not seeing the results you want, or you’re short on time but still want to get strong, build endurance, and train consistently, Joel Freeman has the answer. All aboard the 25 Minute Speed Train—your 8-week, step-by-step strength plan to help you make real progress, no matter your starting point. Joel trains you from his home gym, where his efficient workouts and expert cues help you execute every move with perfect form and minimal equipment. No more wasting time, wondering what to do, or giving up in frustration. This is training that keeps you on the right track.

Created byJoel Freeman

Play
Status
In Production
Language
EN
First aired
June 10, 2025
Last aired
June 12, 2025
Seasons
1
Episodes
56
Network
Beachbody

Season 1

Episodes

No episodes found for this season.

Featuring

Cast & crew

1 credited
Starring
Joel Freeman

Joel Freeman

Trainer

Creative team
Created by
Joel Freeman
Joel Freeman

Keep watching

More like this

645

645

2021 · Series

The Biggest Loser Croatia

The Biggest Loser Croatia

2017 · Series

Gym Jong Kook

Gym Jong Kook

2021 · Series

Jillian Michaels: 30 Day Shred

Jillian Michaels: 30 Day Shred

2008 · Series

Hey Duggee & Joe Wicks - The Workout Badges

Hey Duggee & Joe Wicks - The Workout Badges

2021 · Series

Mexa-se10.0

Mexa-se

2012 · Series

Brazil Butt Lift

Brazil Butt Lift

2009 · Series

ChaLEAN Extreme

ChaLEAN Extreme

2008 · Series

How Heavy Are the Dumbbells You Lift?7.7

How Heavy Are the Dumbbells You Lift?

2019 · Series

Big City Broker

Big City Broker

Series

Ghost Hunters6.2

Ghost Hunters

2004 · Series

In a Fix9.0

In a Fix

2004 · Series

The Voice Spain7.5

The Voice Spain

2012 · Series

Gauteshow6.5

Gauteshow

2021 · Series

X or Go

X or Go

2024 · Series

Katkeamaton

Katkeamaton

2021 · Series

Fedt mand - Jul!8.0

Fedt mand - Jul!

2024 · Series

Random Mission7.0

Random Mission

2024 · Series

Star Ac en cadeau

Star Ac en cadeau

2024 · Series

Picked for you

Recommended shows

WWE Friday Night SmackDown7.4

WWE Friday Night SmackDown

1999 · Series

1000-lb Sisters7.0

1000-lb Sisters

2020 · Series

Beat Bobby Flay6.5

Beat Bobby Flay

2013 · Series

The Ultimate Fighter6.6

The Ultimate Fighter

2005 · Series

90 Day Fiancé: The Other Way7.8

90 Day Fiancé: The Other Way

2019 · Series

Raw6.8

Raw

1993 · Series

Wheel of Fortune6.8

Wheel of Fortune

1983 · Series

Teen Mom 26.3

Teen Mom 2

2011 · Series

American Chopper6.4

American Chopper

2003 · Series

American Ninja Warrior6.8

American Ninja Warrior

2009 · Series

Little People, Big World6.4

Little People, Big World

2006 · Series

90 Day Fiancé7.1

90 Day Fiancé

2014 · Series

Dance Moms7.1

Dance Moms

2011 · Series

Cops6.6

Cops

1989 · Series

The Challenge7.2

The Challenge

1998 · Series

Fear Factor5.8

Fear Factor

2001 · Series

House Hunters International6.1

House Hunters International

2006 · Series

The Titan Games6.4

The Titan Games

2019 · Series

Alaskan Bush People6.4

Alaskan Bush People

2014 · Series

The Profit8.1

The Profit

2013 · Series