Home
Movie
Tv Shows
Anime
Sports
IPTV
Collection
AI Search
Download
Embed

Febbox Token

CinemaOS

Your entertainment hub

Trending Movies TV Shows Search

Powered byConsumet & TMDB API

Important Disclaimer

◝(ᵔᵕᵔ)◜

CinemaOS operates as a content aggregator and does not host any media files on our servers. All content is sourced from third-party providers and embedded services. For any copyright concerns or DMCA takedown requests, please contact the respective content providers directly.

Third-party ContentNo File Hosting

Built with ❤️ for entertainment enthusiasts worldwide

My Year of Living Mindfully

My Year of Living Mindfully

Watch Trailer Watch Movie

Share

My Year of Living Mindfully

"A Self-Experiment Film"

2020

1h 36m

7.5(2 votes)

Documentary

Overview

Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.

Links & Resources

Website IMDbView

Social & External

Videos & Trailers

1 video

Cast & Crew

13 members

Directing

Shannon Harvey

Herself

No Image

Acting

Jon Kabat-Zinn

Himself

No Image

Acting

Neil Bailey

Himself

No Image

Acting

Amit Bernstein

Himself

No Image

Acting

Judson Brewer

Himself

No Image

Acting

Willoughby Britton

Herself

No Image

Acting

Vidyamala Burch

Herself

No Image

Acting

Nicholas Cherbuin

Himself

No Image

Acting

Richard Davidson

Himself

No Image

Acting

Gaelle Desbordes

Herself

No Image

Acting

Dan Harris

Himself

No Image

Directing

Matthieu Ricard

Himself

Matthieu Ricard

Acting

Nicholas Van Dam

Himself

No Image

Similar Movies

Lord of the Dance/Destroyer of Illusion

Lord of the Dance/Destroyer of Illusion

The documentary focuses on the annual Mani Rimdu festival of Tibet and Nepal, an event which encapsulates the Himalayan Buddhist experience.

Permission to Exist

Permission to Exist

In just sixty years, South Korea went from being one of the poorest countries on the Asian continent to having the 12th largest economy in the entire world. Every year, it is measured that Korean students have some of the highest test scores and a higher rate of acceptance into Ivy League schools compared to all other nations. But on the flip side, South Korea also has one of the highest suicide rates in the developed world, the highest gender pay gap of all developed countries, and the highest plastic surgery rate per capita. Always expected to receive top scores and constantly bombarded by media and messages that seem to demand nothing short of visual “perfection,” how do these individuals come to accept and learn to love themselves as they are?

Origins of consciousness

Origins of consciousness

Experimental meditation on land, consciousness, and artificial intelligence. Shot in the Okanagan and West Kootenays. Original music by Jack Brintnell.

The Bridge

The Bridge

The Bridge is a controversial documentary that shows people jumping to their death from the Golden Gate Bridge in San Francisco - the world's most popular suicide destination. Interviews with the victims' loved ones describe their lives and mental health.

Becoming Who I Was

Becoming Who I Was

Angdu is no ordinary boy. Indeed, in a past life he was a venerated Buddhist master. His village already treats him like a saint as a result. The village doctor, who has taken the boy under his wing, prepares him to be able to pass on his wisdom. Alas, Tibet, Angdu’s former homeland and the centre of his faith, lies far away from his current home in the highlands of Northern India. On top of that, the conflict between China and Tibet makes the prospect of a trip there even more daunting. Undeterred by these harsh facts, the duo set off for their destination on foot, accompanied by questions of friendship and the nature of life. With its narrative approach steeped in a serene sense of concentration, this documentary film, composed over a period of eight years, stands as a fundamental experience in its own right.

Brains in Danger

Brains in Danger

For the past 20 years, the world has seen an alarming decrease in IQ and a rise of autism and behavioral disorders. This international scientific investigation reveals how chemicals in objects surrounding us affect our brain, and especially those of fetuses.

The Buddha

The Buddha

This documentary for PBS by award-winning filmmaker David Grubin and narrated by Richard Gere, tells the story of the Buddha’s life, a journey especially relevant to our own bewildering times of violent change and spiritual confusion. It features the work of some of the world’s greatest artists and sculptors, who across two millennia, have depicted the Buddha’s life in art rich in beauty and complexity. Hear insights into the ancient narrative by contemporary Buddhists, including Pulitzer Prize winning poet W.S. Merwin and His Holiness the Dalai Lama. Join the conversation and learn more about meditation, the history of Buddhism, and how to incorporate the Buddha’s teachings on compassion and mindfulness into daily life.

The Psychedelic Experience

The Psychedelic Experience

Experimental movie, where a man comes home and experiences LSD. His kaleidoscopic visions follow, with readings inspired by the Tibethan Book of the Dead.

Into Great Silence

Into Great Silence

An intimate portrayal of the everyday lives of Carthusian monks of the Grande Chartreuse, high in the French Alps (Chartreuse Mountains). The idea for the film was proposed to the monks in 1984, but the Carthusians said they wanted time to think about it. The Carthusians finally contacted Gröning 16 years later to say they were now willing to permit Gröning to shoot the movie, if he was still interested.

Drunk on Too Much Life

Drunk on Too Much Life

The filmmakers' 21-year-old daughter journeys from locked-down psych wards and diagnostic labels toward expansive worlds of creativity, connection, and greater meaning. Featuring insights from trauma experts and others, the film challenges the widespread idea that mental illness should be understood purely in biological terms, revealing the myriad ways that madness has meaning beyond brain chemistry.

Fried Shoes Cooked Diamonds

After World War II a group of young writers, outsiders and friends who were disillusioned by the pursuit of the American dream met in New York City. Associated through mutual friendships, these cultural dissidents looked for new ways and means to express themselves. Soon their writings found an audience and the American media took notice, dubbing them the Beat Generation. Members of this group included writers Jack Kerouac, William Burroughs, Allen Ginsberg. a trinity that would ultimately influence the works of others during that era, including the "hippie" movement of the '60s. In this 55-minute video narrated by Allen Ginsberg, members of the Beat Generation (including the aforementioned Burroughs, Anne Waldman, Peter Orlovsky, Amiri Baraka, Diane Di Prima, and Timothy Leary) are reunited at Naropa University in Boulder, CO during the late 1970's to share their works and influence a new generation of young American bohemians.

Emma Wants to Live

Emma Wants to Live

This is a Dutch documentary about the last weeks of life in a Portuguese clinic for Emma Caris, a 18 year old girl who had been suffering anorexia nervosa since she was 16 years old.

Is Mindfulness Right for You?

Is Mindfulness Right for You?

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Headspace: Unwind Your Mind

Headspace: Unwind Your Mind

Do you want to relax, meditate or sleep deeply? Personalize the experience according to your mood or mindset with this Headspace interactive special.

A Mindful Choice

A Mindful Choice

Inner peace and self-fulfillment are possible for each of us. Two modern day monks set off on an international journey to film a diverse range of people making the choice for a better life through meditation. Stunning cinematography combined with the power of people sharing from a place of profound peace delivers a palpable and moving experience. Available to rent or buy in 11 languages - English, Spanish, Portugese, Norwegian, Mandarin, French, German, Finnish, Italian, Dutch, and Swedish. https://vimeo.com

This Exists - A Film about Sri Prem Baba

This Exists - A Film about Sri Prem Baba

The story of Sri Prem Baba, spiritual master and humanitarian leader with followers around the world, begins when a 14-year-old from Sao Paulo, Brazil, had a vision that said: 'go to Rishikeshi, India'. This story is delightfully told by himself leading us through the odyssey that would turn an ordinary boy into Prem Baba. Memories of friends, admirers and followers take us along the paths of the prosperous therapist who sank into a deep existential crisis and finally found India, where he would devote himself, after much debate, to his master and his destiny. A rich journey of enlightenment that brings us precious reflections on the meaning of life and the role of each one on this planet.

Beyond Silence

Beyond Silence

The lives of Jeff, Lauren and Lloyd—three very different people who share one common experience—have been transformed by speaking up for mental health. These inspiring stories depict what mental health in America really looks like and highlights just how important it is to speak up and seek help.

The Zen Mind

The Zen Mind

In the last fifty years the culture of Zen has spread far beyond Japan. Zen centers and zen retreats have sprung up throughout America and Europe. When Dogen, the founder of Soto Zen, brought Zen to Japan from China 800 years ago, it quickly took root and became an integral part of Japanese life. Yet what do we know about zen practice in Japan today? The Zen Mind is a fascinating journey across Japan to explore zen in its natural habitat.

THE QUEST: Everest

THE QUEST: Everest

THE QUEST: Everest is a journey to deeper understand and climb the most iconic mountain in the world, Mt. Everest, and to reveal its amazing history and culture. From experiencing Everest like never before to witnessing unique stories about one of the most remarkable places on earth, THE QUEST: Everest is a one-of-a-kind cinematic tribute to the human spirit of adventure that lives inside us all.

The Venerable W.

The Venerable W.

A view of the religious tensions between Muslims and Buddhist through the portrait of the Buddhist monk Ashin Wirathu, leader of anti-Muslim movement in Myanmar.

Recommended Movies

Jumanji: Welcome to the Jungle

Jumanji: Welcome to the Jungle

Four teenagers in detention discover an old video game console with a game they’ve never heard of. When they decide to play, they are immediately sucked into the jungle world of Jumanji in the bodies of their avatars. They’ll have to complete the adventure of their lives filled with fun, thrills and danger or be stuck in the game forever!

Now You See Me 2

Now You See Me 2

One year after outwitting the FBI and winning the public’s adulation with their mind-bending spectacles, the Four Horsemen resurface only to find themselves face to face with a new enemy who enlists them to pull off their most dangerous heist yet.

Spider-Man: Homecoming

Spider-Man: Homecoming

Following the events of Captain America: Civil War, Peter Parker, with the help of his mentor Tony Stark, tries to balance his life as an ordinary high school student in Queens, New York City, with fighting crime as his superhero alter ego Spider-Man as a new threat, the Vulture, emerges.

The Tuche Family: The American Dream

The Tuche Family: The American Dream

Les Tuche, a modest french family, change his life after winning a super lottery. Thanks to the money of his parents, the son, Donald (aka "coin-coin) goes to Los Angeles to improve his english. On the L.A. University, he meets Jennifer, daughter of a famous American financier.

Free Fire

Free Fire

Set in Boston in 1978, a meeting in a deserted warehouse between two gangs turns into a shoot-out and a game of survival.

Marauders

Marauders

An untraceable group of elite bank robbers is chased by a suicidal FBI agent who uncovers a deeper purpose behind the robbery-homicides.

The Last Witch Hunter

The Last Witch Hunter

The modern world holds many secrets, but by far the most astounding is that witches still live among us; vicious supernatural creatures intent on unleashing the Black Death upon the world and putting an end to the human race once and for all. Armies of witch hunters have battled this unnatural enemy for centuries, including Kaulder, a valiant warrior who many years ago slayed the all-powerful Witch Queen, decimating her followers in the process. In the moments right before her death, the Queen cursed Kaulder with immortality, forever separating him from his beloved wife and daughter. Today, Kaulder is the last living hunter who has spent his immortal life tracking down rogue witches, all the while yearning for his long-lost family.

The Hitman's Bodyguard

The Hitman's Bodyguard

The world’s top bodyguard gets a new client, a hitman who must testify at the International Court of Justice. They must put their differences aside and work together to make it to the trial on time.

Five Star Day

One man's journey to disprove the theory of astrology leads him to answer some bigger question about life, love, fate and destiny.

Bleeding Steel

Bleeding Steel

Jackie Chan stars as a hardened special forces agent who fights to protect a young woman from a sinister criminal gang. At the same time, he feels a special connection to the young woman, like they met in a different life.

Central Intelligence

Central Intelligence

Calvin Joyner, a mild-mannered accountant whose high school glory days are long behind him, reconnects with an awkward pal from high school through Facebook. After meeting up, Calvin’s mundane life takes an unexpectedly thrilling turn when he's thrust into the world of international espionage.

Star Trek Beyond

Star Trek Beyond

The USS Enterprise crew explores the furthest reaches of uncharted space, where they encounter a mysterious new enemy who puts them and everything the Federation stands for to the test.

The Hobbit: The Battle of the Five Armies

The Hobbit: The Battle of the Five Armies

Following Smaug's attack on Laketown, Bilbo and the dwarves try to defend Erebor's mountain of treasure from others who claim it: the men of the ruined Laketown and the elves of Mirkwood. Meanwhile an army of Orcs led by Azog the Defiler is marching on Erebor, fueled by the rise of the dark lord Sauron. Dwarves, elves and men must unite, and the hope for Middle-Earth falls into Bilbo's hands.

Ghost in the Shell: Arise - Border 2: Ghost Whispers

Ghost in the Shell: Arise - Border 2: Ghost Whispers

Freed of her responsibilities with the 501 Organization, Motoko Kusanagi must now learn how to take orders from Aramaki. Someone hacks the Logicomas, and Batou enlists the help of former army intelligence officer Ishikawa and former air artillery expert Borma. Kusanagi also seeks to enlist ace sniper Saito and undercover cop Paz into the new Public Security Section 9.

Z-O-M-B-I-E-S 3

Z-O-M-B-I-E-S 3

Zed and Addison are beginning their final year at Seabrook High in the town that’s become a safe haven for monsters and humans alike. Zed is anticipating an athletic scholarship that will make him the first Zombie to attend college, while Addison is gearing up for Seabrook’s first international cheer-off competition. Then suddenly, extraterrestrial beings appear around Seabrook, provoking something other than friendly competition.

Guardians of the Galaxy Vol. 2

Guardians of the Galaxy Vol. 2

The Guardians must fight to keep their newfound family together as they unravel the mysteries of Peter Quill's true parentage.

Kong: Skull Island

Kong: Skull Island

Explore the mysterious and dangerous home of the king of the apes as a team of explorers ventures deep inside the treacherous, primordial island.

Escape Plan 2: Hades

Escape Plan 2: Hades

Ray Breslin manages an elite team of security specialists trained in the art of breaking people out of the world's most impenetrable prisons. When his most trusted operative, Shu Ren, is kidnapped and disappears inside the most elaborate prison ever built, Ray must track him down with the help of some of his former friends.

The Exception

The Exception

Nothing is as it seems in this riveting World War 2 thriller as a wary soldier goes to investigate a mysterious German monarch at his secluded mansion, leading him into a web of deceit and a dangerous love affair with a local Jewish woman.

D2: The Mighty Ducks

D2: The Mighty Ducks

After Gordon Bombay's hockey comeback is cut short he is named coach of Team USA Hockey for the Junior Goodwill Games. Bombay reunites the Mighty Ducks and introduces a few new players, however, he finds himself distracted by his newfound fame and must regather if the Ducks are to defeat tournament favourites Iceland.