CinemaOSMovie · 2016 · 0h 55m · NR

Jillian Michaels: 10 Minute Body Transformation

Documentary

Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast

Play

Status: Released
Runtime: 0h 55m
Language: EN
Released: August 23, 2016

Studios

Gaiam Entertainment

Featuring

Cast & crew

1 credited

Starring

Jillian Michaels

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