CinemaOSMovie · 2026 · 0h 57m

A Motherf*cking Life

Documentary

Through two years of passion, provocation and porn, young artist Frida Retz’s alternative lifestyle collides with the oldest convention of all: becoming a mother. Frida Retz is a young artist who lives her life unapologetically. In this intimate artist portrait, Frida invites us into a limitless world of porn, creativity and courage. Her art and life becomes a manifesto for breaking free from conventions – from open relationships and producing porn to marrying her platonic partner. Frida herself is a celebration of living freely and authentically. But her values and artistic projects are put to the test when she is faced with one of the most traditional milestones of all: motherhood. This debut is a tender and fearless portrait. Capturing Frida’s world of sex, love and art.

Directed byAstrid Agnes Hald, Frederik Vahle

Play
Status
Released
Runtime
0h 57m
Language
DA
Released
March 22, 2026
Studios
Nabo Film

Featuring

Cast & crew

4 credited
Starring

Frida Retz

Herself

Janosh Heydorn

Himself

Didde Borup

Themself

Alba Greve

Themself

Creative team
Directed by
Astrid Agnes Hald
Frederik Vahle
Written by
Astrid Agnes Hald
Frederik Vahle
Produced by
Maja Foss Hagerup
Rosa Flindt Riis-Hansen

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