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Rodney Yee's Yoga for Your Week

Rodney Yee's Yoga for Your Week

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Rodney Yee's Yoga for Your Week

"Get Your Daily Dose of Yoga"

2013
1h 40m
0.0(0 votes)

Overview

Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five different practices bring you five different benefits: focus, energy, flexibility, strength, and relaxation. Perfect for today's busy lifestyle. Find an extra 20 minutes in your day and you're on your way to a happier, healthier you.

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1 member
Acting

Rodney Yee

Unknown Role

Rodney Yee

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