"exercise"
Today Kelly, Arthur, Danielle and Jim join Gilad on Magic Island with Waikiki and Diamond Head in the background. This workout will target your buttocks, biceps and abs. Equipment: 2 sets small hand weights.
Social & External
The people behind it
Gil Janklowicz
The Biggest Loser features obese people competing to win a cash prize by losing the highest percentage of weight relative to their initial weight.
Celebrity Operation Transformation is an Irish health and fitness programme based on Operation Transformation
Strong features 20 contestants, which include 10 male trainers and 10 female trainees. The trainers work on helping their trainees improve their physical fitness, not only through losing weight but also through achieving a balance between mind and body, and getting into shape both physically and mentally. After a series of challenges, two teams will face each other in a physical competition in the Elimination Tower, with the losing team being eliminated from the series. The winning team will receive a cash prize of up to $500,000, depending on their overall performance in the show.
Journalist, Physician, Producer, TV Presenter – Michael Mosley is a multi-talented communicator of bold and original ideas. With insight, intelligence and passion, the creator of the landmark series Inside the Human Body takes you on a fascinating journey through the mysterious worlds of biology and medicine.
Kimi to Fit Boxing is a short Japanese anime television series adaptation of the Nintendo Switch game named Fitness Boxing.
People try to lose weight and get fit with the expert help of a personal dietician, fitness instructor and psychologist. As an added incentive, the participants' houses and fridges are fitted with webcams to catch them out if they slip back into bad habits.
Jillian Michaels’ 10 Minute Body Transformation is designed to get you incredible results in less time. Jillian created 5 insanely effective 10-minute workouts each comprised of a different modality, so whether you have an hour to exercise or only 10 minutes, the 10 Minute Body Transformation has you covered. Each workout is completely different so you stave off boredom and prevent plateaus. Exciting variety. Amazing results. Less time.
By popular demand! The 2nd EDITION of 10 Minute Body Transformation. Jillian created 5 fun yet insanely effective 10-minute workouts in exciting NEW modalities.
Are you self-conscious about your abs? Do you want to annihilate belly fat and banish the "muffin top" permanently? Or maybe you want to take your body to the next level - a high performance machine with wicked tight abs to die for. If any of this applies to you, Jillian Michaels Killer Abs will help you make your goals a reality with three quick fun workouts that deliver visible results fast. These 30-minute workouts progress in difficulty providing something for everyone from beginner to state of the art athlete.
One hundred contestants in top physical shape compete in a series of grueling challenges to claim the honor — and cash reward — as the last one standing.
The Series follows six young aspiring idols as they train and teach the audience using various exercise routines.
This show features the LazyTown characters in short, humourous sketches whilst Ziggy visits the UK to encourage healthy eating and getting active.
Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.
Dancing her way through the haters, Whitney Way Thore is embracing her body in a world that judges people by their size. She navigates both career challenges and relationship snafus with her vivacious personality, a sense of humor and an abundance of courage. This series follows Whitney who was diagnosed with an endocrine system disorder called polyscystic ovary syndrome (PCOS) which caused her, a slender dancer at the time, to gain more than 200 pounds in one year at college. Feeling trapped in a big body, she struggled with self-doubt and negative stereotypes. Now 380 pounds and eager to continue sharing her passion for dance, Whitney has learned to embrace her body and love herself again.
By gaining confidence and control over their lives, maybe even for the first time, Khloé Kardashian and a team of Hollywood's best trainers and glam squads help two individuals per episode re-create themselves.
An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.
Celebrity Fit Club is a reality television series that follows eight overweight celebrities as they try to lose weight for charity. Split into two competing teams of four, each week teams are given different physical challenges, and weighed to see if they reached their target weights. They are monitored and supervised by a team that includes a nutritionist, a psychologist, and a physical trainer, the latter of which is former U.S. Marine Harvey Walden IV.
Build lean muscle, increase strength, and transform your body with ChaLEAN Extreme, Chalene Johnson's comprehensive 90-day strength-training program. Designed to help participants reshape their physique through progressive resistance training, the program combines weight lifting, functional movements, cardio, flexibility, and core conditioning to boost metabolism and promote long-term fat loss. Featuring three progressive training phases, ChaLEAN Extreme emphasizes proper form and gradual strength progression while delivering workouts that can be completed at home with minimal equipment.
The Slaton sisters averaging over a thousand pounds, have always depended on each other for support. Now in their 30s, Amy wants to have children, but cannot due to her weight, while her elder sister Tammy is near bedridden.
The Muppet Babies (Kermit, Piggy, Gonzo, Fozzy and company) live in a large nursery watched over by Nanny. The babies have active imaginations, and often embark upon adventures into imaginary worlds.
The next generation of UFC stars are produced in an intense elimination tournament that separates the contenders from the pretenders.
Set in the world of competitive gymnastics, the series follows a group of teen Olympic hopefuls as they train for their day in the spotlight.
Run by Sensei Rudy, the Bobby Wasabi Martial Arts Academy is the worst dojo in the nationwide Bobby Wasabi chain and is in danger of closing. But things change when Jack reluctantly joins the dojo and meets his new crew, including tough guy slacker Jerry and confident martial arts expert Kim. The crew teaches a group of neighborhood goofballs about life, karate, and how to "kick it." Jack and the gang quickly realize their newfound friendship will take them places they've never imagined and, united, they can become unstoppable.
The story of a brave teenager who has saved her kingdom from an evil sorceress and must now learn to rule as a crown princess until she’s old enough to be queen.
Learn how much fun counting can be with the Numberblocks - a fun-loving group of numbers who work together to solve problems big and small.
In the colorful world of Higglytown, four kids and their squirrelly friend learn about the heroes that inhabit their city, from mail carriers and bus drivers to police officers and firefighters.
A magical island hosted by Mr Roarke and Tattoo where weekly guests learn valuable life lessons in their pursuit of fulfilling their dreams. Not all dreams are fulfilled as expected.
Busytown is an enchanting place that's abuzz with energy and life. Young audiences are invited to sing and laugh along as Huckle Cat, Lowly Worm, and other beloved characters from acclaimed author Richard Scarry make their way through the day exploring their happy and lively world.
WWE Main Event is a professional wrestling television program produced by WWE that airs on Peacock and streams on Hulu Plus in the United States. The show features WWE wrestlers and complements WWE's primary programs Raw and SmackDown.
Animated preschool series about a clubhouse that is run by a big dog called Duggee.
Yo Gabba Gabba! is an American children's television show that airs on the Nick Jr. cable network in the United States and the Nick Jr. networks in the United Kingdom & Ireland, Italy, France and Australia as well as Treehouse TV network in Canada and RTE2 on RTÉjr in Ireland. The show stars five costumed toys-come-to-life and their friend DJ Lance Rock, who explore a single topic in each episode through songs and short storylines in the half-hour program while teaching children life and social skills. It also encourages viewers to move along with and dance with the characters in the program. The show is noted for its indie-culture guest stars and bands, and for drawing visual inspiration from 8-bit video games and H. R. Pufnstuff.
BBC's football highlights and analysis. "The longest-running football television programme in the world" as recognised by Guinness World Records in 2015.
The superstars of World Wrestling Entertainment's "SmackDown" brand collide each and every Friday on WWE Friday Night SmackDown.
A light-hearted look at the United Kingdom's Premier League action, rounding-up the weekend's football action.
Pat and his black-and-white cat Jess deliver the mail in Greendale.
A series about Blossom, Bubbles, and Buttercup, three kindergarten-aged girls with superpowers, as well as their "father", the brainy scientist Professor Utonium, who all live in the fictional city of Townsville, USA. The girls are frequently called upon by the town's childlike and naive mayor to help fight nearby criminals using their powers.
Johnny Bravo tells the story of a biceps-bulging, karate-chopping free spirit who believes he is a gift from God to the women of the earth. Unfortunately for Johnny, everyone else sees him as a narcissistic Mama's boy with big muscles and even bigger hair. In short, he is the quintessential guy who 'just doesn't get it.' No matter what he does, or where he finds himself, he always winds up being his own worst enemy.
After foiling Cruella DeVil's plot to make a fur coat with the puppies' skins, the Dearly Family (Roger and Anita Dearly, Nanny, Pongo, Perdita, their 15 birth puppies and 84 adopted puppies) move to a new farm home in the country. Join Pongo and Perdy's pups, brave Lucky, tubby Rolly and Cadpig the runt, together with their chicken friend Spot, as they defend their new home from Cruella DeVil (Anita's boss and now new neighbor), continually get in and out of trouble, sneak into Grutely, and have all sorts of crazy adventures around the farm. Also along for the fun is Tripod, Patch, Two-Tone, Wizzer, Dipstick, Mooch, and the rest of their barnyard friends.