0Jillian Michaels: 10 Minute Body Transformation
Aug 23, 20160h 55m
Documentary
Jillian Michaels: 10 Minute Body Transformation
Aug 23, 20160h 55m
Documentary
Synopsis
Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast
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Synopsis
Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast
Details
- Release Date
- Aug 23, 2016
- Runtime
- 0h 55m
- Language
- English
- Status
- Released
Production
Companies
Gaiam Entertainment
Countries
United States of America