Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

Jan 1, 19940
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Synopsis

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Details

Release Date
Jan 1, 1994
0
Language
English
Status
Released

Production

Companies

Weider Health and Fitness

Countries

United States of America

Languages

English