Walk Away the Pounds - Get Up and Get Started 1 Mile / High Calorie Burn 2 Miles

Apr 9, 20020h 48m
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Synopsis

There is nothing better than walking in the comfort of your own home - rain or shine! This is the fat burning fitness program that is going to change your body, change your health, and change your life. Walk Away the Pounds is a gentle and effective form of exercise that helps you burn fat naturally for lasting results. Get Up and Get Started will show you all the basics for a brisk, upbeat walk, from perfect posture to using weights to make this walk one for your whole body. You don't need a lot of room, just the desire to look and feel terrific., Tones your legs, buns and abs, Conditions your heart, Speeds up your metabolism With High Calorie Burn you'll be amazed how easy it is to walk two miles when you're at home in front of your TV.

Details

Release Date
Apr 9, 2002
Runtime
0h 48m
Language
English
Status
Released

Production

Languages

English