CinemaOSMovie · 2004 · 3h 16m

Ronnie Coleman: Cost of Redemption

50%(2)Documentary

Filmed August 2003 in his off-season. Preparing for the 2003 IFBB Mr. Olympia contest. This dvd includes four days of his workouts, covering every bodypart. Some CRAZY lifts, in the usual Ronnie style. "Light Weight BABY!!" 160 lb Dumbbell shoulder presses, 800 lbs Squats, 2,250+ lbs Leg Presses, 495 lbs Bench Presses, 75 lbs Alternate Curls and more!! 310 lbs massive off-seasib bodyweight and workouts!

Directed byMitsuru Okabe

Play
Status
Released
Runtime
3h 16m
Language
EN
Released
May 1, 2004

Featuring

Cast & crew

1 credited
Starring
Ronnie Coleman

Ronnie Coleman

Ronnie Coleman

Creative team
Directed by
Mitsuru Okabe

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