• Home
  • Movie
  • Tv Shows
  • Anime
  • Sports
  • IPTV
  • Collection
  • AI Search
  • Download
  • Embed
Febbox Token

CinemaOS

Your entertainment hub

TrendingMoviesTV ShowsSearch
Powered byConsumet & TMDB API

Important Disclaimer

◝(ᵔᵕᵔ)◜

CinemaOS operates as a content aggregator and does not host any media files on our servers. All content is sourced from third-party providers and embedded services. For any copyright concerns or DMCA takedown requests, please contact the respective content providers directly.

Third-party ContentNo File Hosting

Built with ❤️ for entertainment enthusiasts worldwide

Is Mindfulness Right for You?

Is Mindfulness Right for You?

Watch TrailerWatch Movie
Share

Is Mindfulness Right for You?

2021
1h 21m
6.0(0 votes)
Documentary

Overview

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Where to Watch

Links & Resources

WebsiteIMDbView

Social & External

IMDb

Videos & Trailers

1 video

Similar Movies

We Were There to Be There
2021

We Were There to Be There

On June 13, 1978, the punk bands the Cramps and the Mutants played a free show for psychiatric patients at the Napa State Hospital in California. We Were There to Be There chronicles the people, politics, and cultural currents that led to the show and its live recording.

Movie
Chameleons
2022

Chameleons

Movie
2009

Fear

In Fear, documentary filmmaker Michiel van Erp creates a collage of inhabitants of the city of Amsterdam who struggle with various anxiety disorders. Today, more patients with anxiety disorders seek professional help than those who suffer from depression, making anxiety the number one mental illness in the Netherlands. This film will show how a small number of those patients attempt to overcome their fears, in order to get on with their lives in the crowded cosmopolitan city that Amsterdam is today.

Movie
Headspace: Unwind Your Mind
6.8
2021

Headspace: Unwind Your Mind

Do you want to relax, meditate or sleep deeply? Personalize the experience according to your mood or mindset with this Headspace interactive special.

Movie
Beyond Silence
2017

Beyond Silence

The lives of Jeff, Lauren and Lloyd—three very different people who share one common experience—have been transformed by speaking up for mental health. These inspiring stories depict what mental health in America really looks like and highlights just how important it is to speak up and seek help.

Movie
Stillness in the Wave
2022

Stillness in the Wave

The documentary portrayed one of the most established dance companies in Hong Kong which has a history of over four decades. With a tradition of blending Chinese dance and ballet together in the training, the dance company has set sail to re-evaluate its artistic essence by adapting new physical disciplines and philosophy, picking up different cultural traces, meditation and Chinese martial arts. Through monologues of the company members, the film unveiled their fears, self-doubts, and findings in their quest to refine their dance forms and express their cultural roots. It's an uncertain journey towards the cultivation of inner peace and the essence of movement and stillness.

Movie
Schizophrenia: The Voices in My Head
2017

Schizophrenia: The Voices in My Head

A documentary tracking the daily lives, struggles and triumphs of some young Irish people living with schizophrenia. They speak openly about what it's like to live with such a severe mental health disorder and struggle with delusional thoughts and the internal voices that are so associated with schizophrenia.

Movie
Voices
2013

Voices

Voices is an award-winning documentary that features the stark and intimate portraits of three very different individuals and their struggle with severe mental illness in America. The stories of Sharon, Thomas and Aaron illuminate the challenges, realities, and often complex emotions and choices that surround people with psychotic mental illness and those who love them.

Movie
A Mindful Choice
8.5
2016

A Mindful Choice

Inner peace and self-fulfillment are possible for each of us. Two modern day monks set off on an international journey to film a diverse range of people making the choice for a better life through meditation. Stunning cinematography combined with the power of people sharing from a place of profound peace delivers a palpable and moving experience. Available to rent or buy in 11 languages - English, Spanish, Portugese, Norwegian, Mandarin, French, German, Finnish, Italian, Dutch, and Swedish. https://vimeo.com

Movie
This Exists - A Film about Sri Prem Baba
10.0
2015

This Exists - A Film about Sri Prem Baba

The story of Sri Prem Baba, spiritual master and humanitarian leader with followers around the world, begins when a 14-year-old from Sao Paulo, Brazil, had a vision that said: 'go to Rishikeshi, India'. This story is delightfully told by himself leading us through the odyssey that would turn an ordinary boy into Prem Baba. Memories of friends, admirers and followers take us along the paths of the prosperous therapist who sank into a deep existential crisis and finally found India, where he would devote himself, after much debate, to his master and his destiny. A rich journey of enlightenment that brings us precious reflections on the meaning of life and the role of each one on this planet.

Movie
Agniyogana
2019

Agniyogana

AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings. AGNIYOGANA takes the viewer on a journey through time and space to rediscover the inner dimensions of Hatha Yoga and the true meaning of “yuj,”(yoga).

Movie
Emma Wants to Live
8.7
2016

Emma Wants to Live

This is a Dutch documentary about the last weeks of life in a Portuguese clinic for Emma Caris, a 18 year old girl who had been suffering anorexia nervosa since she was 16 years old.

Movie
Trials To Triumph: The Documentary
2023

Trials To Triumph: The Documentary

Follows the story of Freddie Stevenson from his meteoric rise through high school and college football to a chaotic life afterwards that led him to reinvent himself and rise up all over again. This documentary connects similar stories of struggle and redemption from motivational speaker Tony Gaskins, "General Hospital" star Maurice Benard, NFL and CFL player Delvin Breaux, and more. These stories are raw and uncut, just as they want to to tell them.

Movie
Sparni
10.0
2023

Sparni

It’s the second semester of junior year for Pierce “Sparni” Sparnroft, a gifted jazz vibraphonist studying at Montclair State University in New Jersey. Sparni’s prospects on the vibes were rejuvenated by their new professor, the world-renowned Steve Nelson, and are to be showcased during a student-driven recital in May 2023. But all the while, Sparni must face a crisis within.

Movie
Young and Afraid
4.9
2021

Young and Afraid

In 2017 Petter (24) decides to end his life, but at the very last moment, is stopped by the police. His best friend and fellow film student Sverre is determined to help and suggests making a film to keep Petter busy and focused on getting better. Equipped with a camera, they search the streets of Oslo to find out how other troubled souls deal with their lives. With a naive and spontaneous approach, they end up in dramatic and unpredictable situations. They meet Monica, whose past has led her to self-injurious behavior. Oliver and Cornelia, both escaping their demons with alcohol and drugs, and Emma, who is transsexual, lesbian, and proud of who she is. They also meet Miriam, who becomes Petter's girlfriend. By getting to know their destructive patterns, Petter becomes aware of his own. He sets off on a bumpy therapeutic journey, that eventually brings light into his darkness. Young and Afraid is an authentic and raw documentary about choosing to live.

Movie
The Magic of Chaos
2024

The Magic of Chaos

Follows the journeys of four members at Headway East London’s Day Centre: Yoki, who began as a Headway member, now works with the charity, providing emotional support and advocacy to other brain injury survivors. Dave, a former chauffeur to the rich and famous, has embraced cooking and is developing his artistic talents. Margie, life and soul of the community, who spreads joy through her love for food and music, and Marie-Claire who has rebuilt her life after an aneurysm left her in a coma at forty.

Movie
Mindfulness: Be Happy Now
9.5
2015

Mindfulness: Be Happy Now

Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment. This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!

Movie
The Bridge
6.8
2006

The Bridge

The Bridge is a controversial documentary that shows people jumping to their death from the Golden Gate Bridge in San Francisco - the world's most popular suicide destination. Interviews with the victims' loved ones describe their lives and mental health.

Movie
Tukdam – Between Worlds
8.0
2022

Tukdam – Between Worlds

Most of us think of death as something clear-cut, and that medical science has it neatly figured out. This feature documentary explodes such assumptions through its exploration of a phenomenon that blurs life and death to an unprecedented degree. In what Tibetan Buddhists call tukdam, advanced meditators die in a consciously controlled manner. Though dead according to our biomedical standards, they often stay sitting upright in meditation; remarkably, their bodies remain fresh and lifelike, without signs of decay for days, sometimes weeks after clinical death. Following ground-breaking scientific research into tukdam and taking us into intimate death stories of Tibetan meditators, the film juxtaposes scientific and Tibetan perspectives as it tries to unravel the mystery of tukdam.

Movie
Tell My Story
2020

Tell My Story

A grieving father seeks answers after his 14-year-old son kills himself. He uncovers painful truths about the lives of teens, the impact of unfettered access to internet and social media, and the shocking rise of depression among America’s youth.

Movie

Recommended Movies

6.6

Return

Eyüp decides to cross mount Ararat looking for his aunt in Yerevan after following a madman's words. His aunt has also been expecting someone to come from behind this mount for many years. Eyüp cannot be sure about the woman he finds behind the blue door, whether it is his aunt or not because they can't understand each other.

6.4
2020

Return

Owen, a young man is dissatisfied with his life. He heads into the forest to escape and learns a lot during his time there.

Movie
RETURN
7.2
2024

RETURN

‘RETURN’ follows Torstein Horgmo, Mikey Ciccarelli, Mons Røisland, Brandon Cocard, Brandon Davis, and Raibu Katayama as they push the boundaries of what can be accomplished snowboarding when innovative minds join forces.

Movie
Return
6.0
2024

Return

Julian Po
6.4
1997

Julian Po

Christian Slater is a stranger who comes to a small town. The local citizens think he's up to no good. After bothering him for a while, he blurts out in frustration, that he is there to kill himself.

Movie
Comidark Films: In Between
6.4
2019

Comidark Films: In Between

Working in a ferry as a waiter, Ayzek, having a defect with his front teeth, dreams to get his front teeth fixed and to marry his girlfriend, Songül. The news gets out that the ferry company is turning over the management to a new one and the whole crew is to be interviewed. When the interviewer arrives on board, Ayzek’s world is turned upside down.

Movie
7.5
2009

Bertil, Gekås tur & retur

Documentary about the milk farmer Bertil Nilsson

Movie
Au Revoir les Enfants
7.5
1987

Au Revoir les Enfants

Au revoir les enfants tells a heartbreaking story of friendship and devastating loss concerning two boys living in Nazi-occupied France. At a provincial Catholic boarding school, the precocious youths enjoy true camaraderie—until a secret is revealed. Based on events from writer-director Malle’s own childhood, the film is a subtle, precisely observed tale of courage, cowardice, and tragic awakening.

Movie
Natale a Rio
5.1
2008

Natale a Rio

Fabio is in love with his colleague Linda, but she has never even seen him until he's mistaken for her boyfriend. Paolo and Mario leave for a luxurious vacation in Rio de Janeiro for Christmas, without knowing that their sons have booked a trip for the same low-cost destination and, for a problem of homonymy between fathers and sons, the two holidays are exchanged.

Movie
Zach Galifianakis: Live at the Purple Onion
7.1
2007

Zach Galifianakis: Live at the Purple Onion

From an inauspicious beginning performing comedy routines in the back of a burger joint in New York, unorthodox stand-up star Zach Galifianakis has made a splash on the scene with his inimitable brand of humor. In this live show filmed at San Francisco's Purple Onion nightclub, the versatile funnyman serves up a healthy dose of his signature wit.

Movie
Oasis
7.7
2002

Oasis

A young man released from prison visits the widow of the man he killed drunk-driving and becomes infatuated with his cerebral palsy-stricken daughter.

Movie
Battle of Jangsari
6.8
2019

Battle of Jangsari

Korean War, September 1950. In order to fight the enemy forces based in the South of the peninsula, General MacArthur orders the start of the Incheon Landing Operation, deploying diversionary attacks in other locations. Without real military forces to spare, 772 very young Korean student soldiers, barely trained, are sent to Jangsari Beach, where they will face a heroic fate and discover the value of friendship. (A sequel to Operation Chromite, released in 2016.)

Movie
Natale in India
4.9
2003

Natale in India

Destinies intertwined for two antithetical people who meet during a trip to India, where lots of misunderstandings and funny situations will take place.

Movie
Return
6.5
2018

Return

Movie
Christmas Wedding Planner
5.5
2017

Christmas Wedding Planner

Wedding Planner, Kelsey Wilson, is about to have her big break: planning her beloved cousin's lavish and exclusive wedding. Everything is going smoothly until Connor McClane, a devilishly handsome private investigator, shows up and turns Kelsey's world upside-down. Hired by a secret source, Connor quickly disrupts the upcoming nuptials but wins Kelsey's heart in the process.

Movie
Magical Nights
6.1
2018

Magical Nights

Rome, 1990. The night Italy's national football team is eliminated from the World Cup by Argentina on penalty kicks, a well-known film producer is found dead in the Tiber river. The main suspects for the murder are three young aspiring screenwriters, who–promptly taken to the police–start to tell their version of the story.

Movie
Madame Bovary
5.7
2015

Madame Bovary

The classic story of Emma Bovary, the beautiful wife of a small-town doctor in 19th century France, who engages in extra marital affairs in an attempt to advance her social status.

Movie
Birds of Passage
7.3
2018

Birds of Passage

During the marijuana bonanza, a violent decade that saw the origins of drug trafficking in Colombia, Rapayet and his indigenous family get involved in a war to control the business that ends up destroying their lives and their culture.

Movie
Return
6.1
1985

Return

After reading an article about hypnotic regression, a woman whose maternal grandfather died when she was only three years old contacts the hypnotic subject named in the article believing that he is the reincarnation of her grandfather, and hoping that she can learn the truth about how he died.

Movie
Citizens Of The World
6.7
2020

Citizens Of The World

Three Italian retirees embark on a journey to find a new country to live in.

Movie