Core De Force - MMA Kick Butt
Core De Force - MMA Kick Butt

Core De Force - MMA Kick Butt

Watch Movie
2016
0h 37m
0.0(0 votes)

Overview

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

Links & Resources

Social & External

Production Companies

Beachbody LLC

Cast & Crew

2 members
Acting

Joel Freeman

Himself

Joel Freeman
Acting

Jericho McMatthews

Herself

Jericho McMatthews

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