CinemaOSMovie · 2016 · 0h 37m · NR

Core De Force - MMA Kick Butt

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

Play
Status
Released
Runtime
0h 37m
Language
EN
Released
November 1, 2016
Studios
Beachbody LLC

Featuring

Cast & crew

2 credited
Starring
Joel Freeman

Joel Freeman

Himself

Jericho McMatthews

Jericho McMatthews

Herself

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