• Home
  • Movie
  • Tv Shows
  • Anime
  • Sports
  • IPTV
  • Collection
  • AI Search
  • Download
  • Embed
Febbox Token

CinemaOS

Your entertainment hub

TrendingMoviesTV ShowsSearch
Powered byConsumet & TMDB API

Important Disclaimer

◝(ᵔᵕᵔ)◜

CinemaOS operates as a content aggregator and does not host any media files on our servers. All content is sourced from third-party providers and embedded services. For any copyright concerns or DMCA takedown requests, please contact the respective content providers directly.

Third-party ContentNo File Hosting

Built with ❤️ for entertainment enthusiasts worldwide

Masterclass Part 1: Technique & Training

Masterclass Part 1: Technique & Training

Watch TrailerWatch Movie
Share

Masterclass Part 1: Technique & Training

"Part 1 of a two part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance."

2005
1h 40m
4.5(2 votes)
Action
Adventure
Documentary

Overview

IMPROVE YOUR CLIMBING WITH NEIL GRESHAM Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.

Links & Resources

Social & External

Production Companies

Videos & Trailers

1 video

Cast & Crew

3 members
Acting

Neil Gresham

Neil Gresham

No Image
Acting

Gaby Masini

Gaby Masini

No Image
Acting

Charlie Woodburn

Charlie Woodburn

No Image

Similar Movies

Mission: Impossible II
6.1
2000

Mission: Impossible II

With computer genius Luther Stickell at his side and a beautiful thief on his mind, agent Ethan Hunt races across Australia and Spain to stop a former IMF agent from unleashing a genetically engineered biological weapon called Chimera. This mission, should Hunt choose to accept it, plunges him into the center of an international crisis of terrifying magnitude.

Movie
Stelvio: Crossroads of Peace
10.0
2014

Stelvio: Crossroads of Peace

Movie
Masters of Stone VI - Breakthrough
10.0
2009

Masters of Stone VI - Breakthrough

Once again, Masters of Stone breaks through to the cutting edge of the sport. Harder, Faster, Bolder, Newer, and more...six points of breakthrough in all.... where human edges toward the superhuman. This is the Super Bowl, Olympics, and Boston Marathon of rock climbing, all rolled into one. More than any other sport, rock climbing continually redefines its rules and resets its limits. Yesterday's impossible becomes today's warm-up as advances in mental and physical mastery combine to break new ground. Every few years the Masters of Stone series delivers a new episode that captures these breakthroughs in a tasty mix of music, character, commentary, and above all, visual action.

Movie
Die Huberbuam - Close Call with Mount Asgard
4.2
2014

Die Huberbuam - Close Call with Mount Asgard

The climbing brothers Thomas and Alexander Huber (Germany) attempt to conquer free the infamous "Bavarian Direttissima" (upper tenth degree of difficulty) on the iconic Mt. Asgard on the Arctic Baffin Island (Canada). A 40 days expedition with polar bears, frostbite and climbing at the peril of their lifes.

Movie
Everest
6.6
1998

Everest

An international team of climbers ascends Mt. Everest in the spring of 1996. The film depicts their lengthy preparations for the climb, their trek to the summit, and their successful return to Base Camp. It also shows many of the challenges the group faced, including avalanches, lack of oxygen, treacherous ice walls, and a deadly blizzard.

Movie
Black Pearl
10.0
2025

Black Pearl

Chris Sharma's latest masterpiece in Mallorca, Black Pearl, could be his hardest deep water solo yet, joining his earlier routes Es Pontas, Alasha, and Big Fish in the pantheon of iconic "psicobloc" lines. Follow his journey to bring the project to life, along with side trips to rad new crags, and mega sessions with Matty Hong and Jernej Kruder vying for the second ascent of the spectacular Big Fish.

Movie
Reel Rock 14
8.1
2019

Reel Rock 14

In a battle for El Cap’s coveted Nose speed record, rock legends Tommy Caldwell and Alex Honnold go head to head with Yosemite dirtbags Jim Reynolds and Brad Gobright. Highball bouldering ace Nina Williams flexes her guns and tests her nerves well into the no-fall zone. In rural Utah, conservative Mormon coal miners collide with an influx of out-of-town climbers - with surprising results. And two adventurous Brits, Hazel Findlay and Maddy Cope, pursue first ascents in wild and remote Mongolia.

Movie
Rotpunkt
8.0
2019

Rotpunkt

Rotpunkt documents the advent, the agony and the art of the redpoint through Alex Megos’s efforts to redefine the boundaries of the form. The film traces the redpoint—which transformed rock climbing from an engineering problem into a brilliant test of mental and physical strength—from its origins with a ragtag bunch of tights-wearing revolutionaries in rural Bavaria, to its golden era with Wolfgang Güllich, to its new ideal in the German phenom Megos as he battles to unlock new levels of human potential.

Movie
Time Trap
6.3
2018

Time Trap

A group of students become trapped inside a mysterious cave where they discover time passes differently underground than on the surface.

Movie
To the Limit
7.5
2007

To the Limit

At the Limit is a documentary about extreme climbing. In this sports documentary, Pepe Danquart shows brothers Thomas and Alexander Huber climbing in Patagonia and on the granite rock "El Capitan" in Yosemite Valley (USA). A key part of the film is their attempt at a speed ascent of the 1,000-meter-high route "The Nose," in which the two athletes aim to break the then speed record of 2:48:30 hours, set by Hans Florine and Yuji Hirayama in September 2002.

Movie
King Lines
6.8
2007

King Lines

King Lines follows Chris Sharma on his search for the planet's greatest climbs. From South American fantasy boulders to the sweeping limestone walls of Europe, Sharma finds and climbs the hardest, most spectacular routes. Off the coast of Mallorca he discovers his most outrageous project yet, a 70 foot arch rising from the Mediterranean Sea...

Movie
Cliffhanger
6.5
1993

Cliffhanger

A year after losing his friend in a tragic 4,000-foot fall, former ranger Gabe Walker and his partner, Hal, are called to return to the same peak to rescue a group of stranded climbers, only to learn the climbers are actually thieving hijackers who are looking for boxes full of money.

Movie
The Descent
7.0
2005

The Descent

After a personal tragedy, Sarah joins her friends on a caving expedition in the Appalachian Mountains. But when a rockfall traps them deep underground, their adventure turns into a nightmare. As they search for a way out, the group discovers they are not alone—lurking in the darkness are savage, cave-dwelling creatures. With rising tension and dwindling trust, the women must fight to survive against both the predators and each other.

Movie
Stars at Noon
6.6
1959

Stars at Noon

Les Etoiles de Midi is an engaging docudrama about some of the more spectacular exploits of French mountain climbers over the last several decades. In one re-enacted story, there is a wartime escape through the mountains, and in another, a daring rescue of a pair of climbers who had been missing. The actors themselves are adept at the sport of climbing, and they give the scenes an immediacy and real daring that brings the stories alive. A combination of their acrobatics and skill and the outstanding episodes in the history of French climbing creates a winning 78 minutes.

Movie
Vertical Limit
6.0
2000

Vertical Limit

Trapped near the summit of K2, the world's second-highest mountain, Annie Garrett radios to base camp for help. Brother Peter hears Annie's message and assembles a team to save her and her group before they succumb to K2's unforgiving elements. But, as Annie lays injured in an icy cavern, the rescuers face several terrifying events that could end the rescue attempt -- and their lives.

Movie
K2
5.7
1991

K2

They call it the savage mountain. 27 people have perished trying to reach the summit on K2, the world's second highest peak. A U.S. climbing team, funded by millionaire Clairborne is determined to conquer K2.

Movie
Memento - A Boulder Life Line
8.0
2006

Memento - A Boulder Life Line

What happens when a crazy filmmaker meets a crazy boulder and they decide to make a film together? It could be called pre-programmed chaos or the beginning of a common vision. After nearly two years of work, the film is finished, pure soul has come out! Camera and direction show boulders in a unique style. The philsophy and climbing art of Bernd Zangerl set the crown on the film. The locations were Ticino, Magic Wood and the mountains of the Silvretta. Each area has its own character, its own style and ambience. 'Every centimeter has its meaning. As with Humbold's natural vision, thought and feeling merge, and here the symbiosis of man and rock, man's stone, humanized petrified. " The film shows Bernd Zangerl, Barbara Zangerl and Thomas "Steini" Steinbrugger during bouldering at Magic Wood, Silvretta and Ticino. The best and most beautiful first visits by Bernd Zangerl are documented as well as spectacular highballs and low water soloing.

Movie
George Smith's UpsideDown Wales
0
2008

George Smith's UpsideDown Wales

From filmmaker Alun Hughes, Upside Down Wales is a window into the world of 3D and upside down climbing guru George Smith and his obsession with climbing overhanging rock in North Wales. A film with plenty of character that doesn't take itself too seriously. Features interviews with Welsh climbing legends Joe Brown and John Redhead, and younger climbers like Pete Robins and Dave Noden.

Movie
Reel Rock 8
7.9
2013

Reel Rock 8

The latest groundbreaking films from Big Up Productions and Sender Films. Featuring Yuji Harayama, Daniel Woods, Hazel Findlay, Emily Harrington, Ueli Steck, Simone Moro, Melissa Arnot, Adam Ondra, and Chris Sharma. Action, humor, controversy, and inspiration in some of the most breathtaking places on Earth, including the mysterious spires of Borneo, the towering faces of Morocco, and the thin air of Mt. Everest.

Movie
Reel Rock 5
8.4
2010

Reel Rock 5

From death-defying speed link-ups of the wildest faces in the Alps, to Olympian displays of strength and tenacity on the hardest boulders ever climbed, Reel Rock 2010 features a breathtaking journey through the vertical realm with the heroes of rock and snow.

Movie

Recommended Movies

Hannibal Hopkins & Sir Anthony
4.5
2021

Hannibal Hopkins & Sir Anthony

Hopkins’ career has spanned several decades, which is why we will also use many interviews that he gave throughout his life, allowing us to put him back into the context of each period and will be helpful in understanding his role in the history of cinema, because he was far from following the trends. He never belonged to any film movement; he is a chameleon that has always preferred natural acting, ‘non-acting’ when method acting was the fashion.

Movie
Hello...?
4.9
1975

Hello...?

"a colorful poem of the first copy-motion film... the system registers images directly from a color (xerox) duplicator model 6500... an original, versatil, unique system developed by Darino" –Back Stage

Secrets of Palace coup d'etat. Russia, 18th century. Film №5. Second Bride Emperor
6.2
2003

Secrets of Palace coup d'etat. Russia, 18th century. Film №5. Second Bride Emperor

As a result of a successful conspiracy against Menshikov, Peter II is prematurely recognized as an adult and is in a hurry to be crowned in Moscow. The Dolgoruky brothers gather for this celebration. There were eight of them - all-powerful and influential representatives of the ancient Rurikovich family - and among them the beautiful Ekaterina, the daughter of the huntsman Alexei.

Movie
Polvotron 500
6.0

Polvotron 500

Set in the year 2065 and tells the story of a man who enters an old holographic booth, intending to take a nap, but accidentally activating the resident sexual hologram.

Movie
Highway Battle R×R
6.8
2008

Highway Battle R×R

After suffering a crushing defeat against the new CBA-R35, Koji takes his GT-R32 and trains hard in hopes of taking back his racing crown.

Hostel: Part III
5.1
2011

Hostel: Part III

Set in Las Vegas, the film centers on a man who attends his best friend's bachelor party, unaware of an insidious agenda that plays into hunting humans.

Movie
Secrets of Palace coup d'etat. Russia, 18th century. Film №1. Testament Emperor
7.1
2000

Secrets of Palace coup d'etat. Russia, 18th century. Film №1. Testament Emperor

Russia, January 25, 1725. "Give it all...". The emperor's weakening hand was able to write in his will only these two short incomprehensible words that kept Russia in a bloody struggle for the crown for a century.

Movie
Fred 2: Night of the Living Fred
5.2
2011

Fred 2: Night of the Living Fred

When Fred suspects that his new music teacher is a vampire, he and his friend Bertha set out to save the town from this garlic-hating fiend.

Movie
Let Me Go Home
5.5
2002

Let Me Go Home

In hustle and bustle of urban life, we sometimes don't know our neighbors next door. And in the village, everyone knows each other and lives with the joys, troubles, and worries of a neighbor, like one big family. That's why a person is pulled to their small homeland, to their roots. The one who forgets their roots experiences a burdensome emptiness and dissatisfaction with their achievements in life.

Movie
Big Nothing
6.5
2006

Big Nothing

A frustrated, unemployed teacher joins forces with a scammer and his girlfriend in a blackmailing scheme.

Movie
Box
5.9
1976

Box

8mm film by Swiss artist Roman Signer.

Toto the Hero
7.1
1991

Toto the Hero

80-year-old Thomas recounts his childhood and middle age through a series of flashbacks and dream sequences. Thomas believes he’s been taken away from a better life at birth; following a hospital fire, he vividly recalls being swapped with another new-born, and subsequently grows up in a poorer neighbouring household.

Movie
Back to the Well: 'Clerks II'
6.9
2006

Back to the Well: 'Clerks II'

Feature-length documentary about the making of Clerks II.

Movie
5.6
2014

Hello

When Max (Eric Stoltz), urged on by "Risk Management," a self-help book for the hapless, decides to approach his fellow ferry-commuter Rory (Susanna Thompson), he hopes simply saying hello might change his life for the better. But Rory only accepts contact by contract. Max finds he can play along. As the two negotiate a whirlwind relationship on paper, Rory slowly lets down her guard; but when her unresolved personal life intervenes in the form of Donald (Kevin Tighe), Max must manage a little more risk than he bargained on.

Louis C.K.: Oh My God
7.6
2013

Louis C.K.: Oh My God

Filmed at the Celebrity Theatre in Phoenix, AZ on February 15th and 16th, 2013, Oh My God is Louis C.K.'s fifth stand-up special, his first for HBO since 2007's Shameless, and his first since winning a Emmy Award for writing on his acclaimed show on FX, Louie. Performed in the round in front of a live audience, he discusses such topics as the food chain, animals, divorce, strange anecdotes, broken morality, murder and mortality.

Movie
5.5
1969

Hello

Produced by WGBH-TV in Boston, THE MEDIUM IS THE MEDIUM is one of the earliest and most prescient examples of the collaboration between public television and the emerging field of video art in the U.S. WGBH commissioned artists – Allan Kaprow, Nam June Paik, Otto Piene, James Seawright, Thomas Tadlock, and Aldo Tambellini – to create original works for broadcast television. Their works explored the parameters of the new medium, from image processing and interactivity to video dance and sculpture.

Nymphomaniac: Vol. II
6.7
2013

Nymphomaniac: Vol. II

The continuation of Joe's sexually dictated life delves into the darker aspects of her adult life and what led to her being in Seligman's care.

Movie
Box
6.4
2015

Box

Box is a story of two people who meet at a crossroad. Two different destinies, two different lives, face to face in a game of sweat, blood and tears. Rafael (19) is a young boxer who dreams to conquer the world; Cristina (33) is a single mother who lost her balance. Two lives; one running very close to the earth, the other trying to fly high up, too high.

Movie