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Nell McAndrew: Maximum Impact

Nell McAndrew: Maximum Impact

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Nell McAndrew: Maximum Impact

"Get fit, lose weight and have fun !"

2003

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Overview

Filmed in Miami this all-over toning guide is split into sections designed to condition, strengthen and tone every part of the body. The warm-up is followed by a forty minute workout that includes boxing moves and is finished off with twenty minutes of resistance training.

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