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AM and PM Yoga for Beginners

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AM and PM Yoga for Beginners

1998

0h 48m

0.0(0 votes)

Documentary

Overview

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

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2 members

Acting

Rodney Yee

Self

Rodney Yee

Acting

Patricia Walden

Self

Patricia Walden

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