29 Minute Beginners Workout

29 Minute Beginners Workout

29 Minute Beginners Workout

Share

29 Minute Beginners Workout

1988

0h 31m

0.0(0 votes)

Documentary

Overview

An exercise video for beginners from the 1980s, hosted by Deborah Lee.

Links & Resources

Social & External

Production Companies

Cast & Crew

7 members

Acting

Deborah Lee

Self

No Image

Acting

Tony Cannella

Self

No Image

Acting

Sharon Courtney

Self

No Image

Acting

Angela Daye

Self

No Image

Acting

Marie Laine

Self

No Image

Acting

Suzanne Sanpere

Self

No Image

Acting

James Still

Self

No Image

Similar Movies

All New Dazzling Dunks and Basketball Bloopers

All New Dazzling Dunks and Basketball Bloopers

An American direct-to-video film that features highlights and bloopers from the NBA from its beginning to the film's release in 1989. The film is hosted by broadcaster Marv Albert and former Utah Jazz coach and executive Frank Layden. The video features brief biographies of NBA personalities including Darryl Dawkins, Bill Walton, John Salley and Frank Layden, as well as footage of dolphins playing basketball, a group playing basketball while riding horses and a group playing basketball on ice skates. Recaps of the 1989 and 1990 NBA slam dunk contest are also shown.

Into the Woods: The Making of "Interchange"

Into the Woods: The Making of "Interchange"

A making-of documentary of the analogue horror short film "Interchange" made by James Seed.

Pilates Secrets: Basic Mat Workout

Pilates Secrets: Basic Mat Workout

PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.

Crunch: Belly, Butt,Thighs Bootcamp

Crunch: Belly, Butt,Thighs Bootcamp

Welcome to CRUNCH Fitness! If you're on a mission to flatten your belly, firm your thighs, lift your butt and get your body fighting fit then it's time for Belly, Butt & Thighs Bootcamp.

Fittest on Earth: A Decade of Fitness

Fittest on Earth: A Decade of Fitness

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

The Power of Delta Blues Guitar 1

The Power of Delta Blues Guitar 1

Learn the traditional country blues guitar styles that have influenced generations of players. Rory Block, one of the most knowledgeable and talented exponents of the classic blues style, teaches the earthy, hard-driving playing of the Mississippi Delta in a way that brings it all into focus.

Department 56: The Building of a Village Tradition

Department 56: The Building of a Village Tradition

Learn how to create the perfect holiday village display.

How to Protect Yourself Against Weapons

How to Protect Yourself Against Weapons

Master John Tsai began his Kung Fu training in Kasshiung, Taiwan, at the age of 7. His life long talents for developing potential go beyond the reach of his schools today. He holds titles of state and world wide champions. This Instructional video will guide you in all you need to know to PROTCT YOURSELF AGAINST WEAPONS. Learn from the Master! Foremost teacher of Shaolin Kung Fu Today.

Touring Scotland

Touring Scotland

Touring this historic, romantic and ruggedly beautiful land, from it's craggy ocean shores to its North Sea islands--from its mist-shrouded mountains to its ancient cities. This is Scotland! Embarking from the colorful Borders and Hadrian's Wall we travel to the abbeys, and to Gretna Green. To Ayr, Dumfries and Culzean Castle, with its memories of General Eisenhower. And on to the Cinderella city of Glasgow and Loch Lomond. To Oban, Ben Nevis, Glenfinnan and haunting Glencoe. Excursion to fabled island--Skye, holy Iona and "Fingal's Cave"--and on to the Orkneys and the Shetlands, renowned for their loveable ponies.

Touring England

Touring England

Tour scenic England, the island in the silver sea that holds a special place for us all.

Touring Ireland

Touring Ireland

An island of radiant greens, like the facets of an emerald, Ireland is known as the friendliest land on earth.

Synonymous With

Synonymous With

A student's increasingly intimate line of questioning causes his interview with a local horror host to take a vulnerable turn.

Gallery Glass: Learn the Easy Techniques of Glass Decorating

Gallery Glass: Learn the Easy Techniques of Glass Decorating

A how-to video from the 90s that teaches a viewer easy techniques to better decorate glass.

Song of Ireland

Song of Ireland

Take a tour with traveloguer Buddy Hatton through Ireland's emerald valleys, past windswept cliffs, and across misty boglands. Enjoy the beauty of its vistas, as well as its history and culture. Ireland is a traveler's paradise and the "Song if Ireland" will remain in your heart long after this video journey.

Destination Vancouver

Destination Vancouver

Vancouver's wealth of beauty and culture has enchanted visitors from all over the world. In this video tour of British Columbia's peerless city, you'll visit all the major attractions including selected parts of the Lower Mainland, Stanley Park, the Vancouver Aquarium, the UBC Museum of Anthropology, Grouse Mountain, Gastown, Granville Island and many more fantastic sites.

memory consolidation 01

memory consolidation 01

memory consolidation 01

Disasters of the Century

Disasters of the Century

This entry in the "Reel Moments" video series contains newsreel and archive footage of famous 20th century disasters, including: the collapse of the Tacoma Narrows bridge, various ship sinkings, racecar crashes, and assassinations, with emphasis on the assassinations of Martin Luther King, John F. Kennedy, and Robert F. Kennedy.

Sweatin' to the Oldies

Sweatin' to the Oldies

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!

Sublapse Video Mag 1

Sublapse Video Mag 1

Video Fanzine featuring: Half Japanese, Redd Kross with Sky Saxon as Purple Electricity, R Kern, Sonic Youth, White Flag, Psycho Daisies, Charlie Pickett, Nick Zedd, Morbid Opera More R&R, Film, Prose. Pencil numbering indicates there was a run of 600 tapes.

Kurtain Kraft: Wreaths & Centerpieces

Kurtain Kraft: Wreaths & Centerpieces

A personal instruction video that makes home decorating easy, inexpensive and fun.

Recommended Movies

Pumping Iron

Pumping Iron

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.

Naqoyqatsi

Naqoyqatsi

A visual montage portrait of our contemporary world dominated by globalized technology and violence.

More than a Game

More than a Game

This documentary follows NBA superstar LeBron James and four of his talented teammates through the trials and tribulations of high school basketball in Ohio and James' journey to fame.

The Summers of It - Chapter Two: It Ends

The Summers of It - Chapter Two: It Ends

This documentary focuses on the actors and their journey over two summers to create the remake to the original IT, by Stephen King. The documentary originally released as bonus material, bundled with IT: Chapter Two.

Spider-Man: All Roads Lead to No Way Home

Spider-Man: All Roads Lead to No Way Home

JB Smoove and Martin Starr host a celebration of 20 years of "Spider-Man" movies, from the Sam Raimi trilogy to Marc Webb's movies and the trio from Jon Watts.

Elstree 1976

Elstree 1976

A documentary about ten very different lives connected by having appeared onscreen wearing masks or helmets in Star Wars.

A Plastic Ocean

A Plastic Ocean

A documentary focused on plastic pollution in the world's oceans.

The Secret

The Secret

Interviews with leading authors, philosophers and scientists, with an in-depth discussion of the Law of Attraction. The audience is shown how they can learn and use 'The Secret' in their everyday lives.

That Sugar Film

That Sugar Film

One man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'. Through this entertaining and informative journey, Damon highlights some of the issues that plague the sugar industry, and where sugar lurks on supermarket shelves.

Life in a Day

Life in a Day

A documentary shot by filmmakers all over the world that serves as a time capsule to show future generations what it was like to be alive on the 24th of July, 2010.

My Mom Jayne

My Mom Jayne

Through deeply personal interviews with her siblings and an examination of the photographs, letters, and belongings left behind, Mariska assembles a new portrait of her mother Jayne Mansfield, an extraordinary and complex woman.

The September Issue

The September Issue

A documentary chronicling Vogue editor-in-chief Anna Wintour's preparations for the 2007 fall-fashion issue.

Guillermo del Toro's Pinocchio: Handcarved Cinema

Guillermo del Toro's Pinocchio: Handcarved Cinema

With mesmerizing footage and time lapses of animators at work, this behind-the-scenes special captures the artistry of a unique tale years in the making.

Air Force Elite: Thunderbirds

Air Force Elite: Thunderbirds

The elite pilots of the Air Force Thunderbirds display exceptional skill, trust and courage during a high-stakes training season.

The Game Changers

The Game Changers

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

High School

High School

Documentary filmmaker Frederick Wiseman takes us inside Northeast High School as a fly on the wall to observe the teachers and how they interact with the students.

To Be Takei

To Be Takei

Over seven decades, actor and activist George Takei journeyed from a World War II internment camp to the helm of the Starship Enterprise, and then to the daily news feeds of five million Facebook fans. Join George and his husband, Brad, on a wacky and profound trek for life, liberty, and love.

Above Majestic

Above Majestic

A look at the origins, history and conspiracies behind the "Majestic 12", a clandestine group of military and corporate figureheads charged with reverse-engineering extraterrestrial technology.

Katy Perry: Part of Me

Katy Perry: Part of Me

Giving fans unprecedented access to the real life of the music sensation, Katy Perry: Part of Me exposes the hard work, dedication and phenomenal talent of a girl who remained true to herself and her vision in order to achieve her dreams. Featuring rare behind-the-scenes interviews, personal moments between Katy and her friends, and all-access footage of rehearsals, choreography, Katy’s signature style and more, Katy Perry: Part of Me reveals the singer’s unwavering belief that if you can be yourself, then you can be anything.

The U.S. vs. John Lennon

The U.S. vs. John Lennon

A documentary on the life of John Lennon, with a focus on the time in his life when he transformed from a musician into an antiwar activist.